Belimbing
Gram | cal | kcal |
---|---|---|
10 g | 3100 Kalori | 3.1 kilocalories |
25 g | 7750 Kalori | 7.75 kilocalories |
50 g | 15500 Kalori | 15.5 kilocalories |
100 g | 31000 Kalori | 31 kilocalories |
250 g | 77500 Kalori | 77.5 kilocalories |
500 g | 155000 Kalori | 155 kilocalories |
1000 g | 310000 Kalori | 310 kilocalories |
100 Gram Belimbing = 31 kilocalories
1g protein 0.3g lemak 6.7g karbohidrat /100g
- Belimbing, (belimbing), MentahKalori · 31 kcal
protein · 1.04 g lemak · 0.33 g karbohidrat · 6.73 g
Elemen | Jumlah /100g |
---|---|
Komposisi | |
Protein | 1.04 g |
Total lipid (lemak) | 0.33 g |
Karbohidrat, dengan perbedaan | 6.73 g |
Lainnya | |
Ash | 0.52 g |
Energi | |
Energi | 31 kcal |
Air | 91.38 g |
Serat, total makanan | 2.8 g |
Elemen | |
Kalsium, Ca | 3 mg |
Besi, Fe | 0.08 mg |
Magnesium, Mg | 10 mg |
Fosfor, P | 12 mg |
Kalium, K | 133 mg |
Natrium, Na | 2 mg |
Seng, Zn | 0.12 mg |
Tembaga, Cu | 0.137 mg |
Mangan, Mn | 0.037 mg |
Selenium, Se | 0.6 mcg |
Vitamin | |
Vitamin A, IU | 61 IU |
Vitamin A, RAE | 3 mcg RAE |
Vitamin C, total asam askorbat | 34.4 mg |
Thiamin | 0.014 mg |
Riboflavin | 0.016 mg |
Niasin | 0.367 mg |
Asam Pantotenat | 0.391 mg |
Vitamin B-6 | 0.017 mg |
Folat, total | 12 mcg |
Folat, makanan | 12 mcg |
Folat, DFE | 12 mcg DFE |
Asam lemak, total jenuh | 0.019 g |
Asam lemak tak jenuh tunggal total | 0.03 g |
Asam lemak, jumlah tak jenuh ganda | 0.184 g |
Asam amino | |
Triptofan | 0.008 g |
Treonina | 0.044 g |
Isoleusin | 0.044 g |
Leusin | 0.077 g |
Lisin | 0.077 g |
Metionin | 0.021 g |
Fenilalanin | 0.037 g |
Tirosin | 0.044 g |
Valin | 0.05 g |
Arginin | 0.021 g |
Histidine | 0.008 g |
Alanin | 0.071 g |
Asam Aspartat | 0.098 g |
Asam glutamat | 0.148 g |
Glycine | 0.05 g |
Proline | 0.05 g |
Serin | 0.083 g |
Gula | |
Gula, total | 3.98 g |
Karotin, beta | 25 mcg |
Karoten, alpha | 24 mcg |
Vitamin E (Alfa-tokoferol) | 0.15 mg |
Lutein + zeaxanthin | 66 mcg |
Kolin, total | 7.6 mg |