Bawang putih

Gramcalkcal
10 g 14900 Kalori 14.9 kilocalories
25 g 37250 Kalori 37.25 kilocalories
50 g 74500 Kalori 74.5 kilocalories
100 g 149000 Kalori 149 kilocalories
250 g 372500 Kalori 372.5 kilocalories
500 g 745000 Kalori 745 kilocalories
1000 g 1490000 Kalori 1490 kilocalories


100 Gram Bawang putih = 149 kilocalories

6.4g protein 0.5g lemak 33.1g karbohidrat /100g

 
ElemenJumlah /100g
Komposisi
Protein6.36 g
Total lipid (lemak)0.5 g
Karbohidrat, dengan perbedaan33.06 g
Lainnya
Ash1.5 g
Energi
Energi149 kcal
Air58.58 g
Serat, total makanan2.1 g
Elemen
Kalsium, Ca181 mg
Besi, Fe1.7 mg
Magnesium, Mg25 mg
Fosfor, P153 mg
Kalium, K401 mg
Natrium, Na17 mg
Seng, Zn1.16 mg
Tembaga, Cu0.299 mg
Mangan, Mn1.672 mg
Selenium, Se14.2 mcg
Vitamin
Vitamin A, IU9 IU
Vitamin C, total asam askorbat31.2 mg
Thiamin0.2 mg
Riboflavin0.11 mg
Niasin0.7 mg
Asam Pantotenat0.596 mg
Vitamin B-61.235 mg
Folat, total3 mcg
Folat, makanan3 mcg
Folat, DFE3 mcg DFE
Asam lemak, total jenuh0.089 g
Asam lemak tak jenuh tunggal total0.011 g
Asam lemak, jumlah tak jenuh ganda0.249 g
Asam amino
Triptofan0.066 g
Treonina0.157 g
Isoleusin0.217 g
Leusin0.308 g
Lisin0.273 g
Metionin0.076 g
Sistin0.065 g
Fenilalanin0.183 g
Tirosin0.081 g
Valin0.291 g
Arginin0.634 g
Histidine0.113 g
Alanin0.132 g
Asam Aspartat0.489 g
Asam glutamat0.805 g
Glycine0.2 g
Proline0.1 g
Serin0.19 g
Gula
Gula, total1 g
Karotin, beta5 mcg
Vitamin E (Alfa-tokoferol)0.08 mg
Lutein + zeaxanthin16 mcg
Kolin, total23.2 mg
Vitamin K (phylloquinone)1.7 mcg