Komposisi |
Protein | 6.36 g |
Total lipid (lemak) | 0.5 g |
Karbohidrat, dengan perbedaan | 33.06 g |
Lainnya |
Ash | 1.5 g |
Energi |
Energi | 149 kcal |
Air | 58.58 g |
Serat, total makanan | 2.1 g |
Elemen |
Kalsium, Ca | 181 mg |
Besi, Fe | 1.7 mg |
Magnesium, Mg | 25 mg |
Fosfor, P | 153 mg |
Kalium, K | 401 mg |
Natrium, Na | 17 mg |
Seng, Zn | 1.16 mg |
Tembaga, Cu | 0.299 mg |
Mangan, Mn | 1.672 mg |
Selenium, Se | 14.2 mcg |
Vitamin |
Vitamin A, IU | 9 IU |
Vitamin C, total asam askorbat | 31.2 mg |
Thiamin | 0.2 mg |
Riboflavin | 0.11 mg |
Niasin | 0.7 mg |
Asam Pantotenat | 0.596 mg |
Vitamin B-6 | 1.235 mg |
Folat, total | 3 mcg |
Folat, makanan | 3 mcg |
Folat, DFE | 3 mcg DFE |
Asam lemak, total jenuh | 0.089 g |
Asam lemak tak jenuh tunggal total | 0.011 g |
Asam lemak, jumlah tak jenuh ganda | 0.249 g |
Asam amino |
Triptofan | 0.066 g |
Treonina | 0.157 g |
Isoleusin | 0.217 g |
Leusin | 0.308 g |
Lisin | 0.273 g |
Metionin | 0.076 g |
Sistin | 0.065 g |
Fenilalanin | 0.183 g |
Tirosin | 0.081 g |
Valin | 0.291 g |
Arginin | 0.634 g |
Histidine | 0.113 g |
Alanin | 0.132 g |
Asam Aspartat | 0.489 g |
Asam glutamat | 0.805 g |
Glycine | 0.2 g |
Proline | 0.1 g |
Serin | 0.19 g |
Gula |
Gula, total | 1 g |
Karotin, beta | 5 mcg |
Vitamin E (Alfa-tokoferol) | 0.08 mg |
Lutein + zeaxanthin | 16 mcg |
Kolin, total | 23.2 mg |
Vitamin K (phylloquinone) | 1.7 mcg |