Bawang merah
| Gram | cal | kcal |
|---|---|---|
| 10 g | 7200 Kalori | 7.2 kilocalories |
| 25 g | 18000 Kalori | 18 kilocalories |
| 50 g | 36000 Kalori | 36 kilocalories |
| 100 g | 72000 Kalori | 72 kilocalories |
| 250 g | 180000 Kalori | 180 kilocalories |
| 500 g | 360000 Kalori | 360 kilocalories |
| 1000 g | 720000 Kalori | 720 kilocalories |
100 Gram Bawang merah = 72 kilocalories
2.5g protein 0.1g lemak 16.8g karbohidrat /100g
- Bawang merah, MentahKalori · 72 kcal
protein · 2.5 g lemak · 0.1 g karbohidrat · 16.8 g - Bawang merah, Beku keringKalori · 348 kcal
protein · 12.3 g lemak · 0.5 g karbohidrat · 80.7 g
| Elemen | Jumlah /100g |
|---|---|
| Komposisi | |
| Protein | 2.5 g |
| Total lipid (lemak) | 0.1 g |
| Karbohidrat, dengan perbedaan | 16.8 g |
| Lainnya | |
| Ash | 0.8 g |
| Energi | |
| Energi | 72 kcal |
| Air | 79.8 g |
| Elemen | |
| Kalsium, Ca | 37 mg |
| Besi, Fe | 1.2 mg |
| Magnesium, Mg | 21 mg |
| Fosfor, P | 60 mg |
| Kalium, K | 334 mg |
| Natrium, Na | 12 mg |
| Seng, Zn | 0.4 mg |
| Tembaga, Cu | 0.088 mg |
| Mangan, Mn | 0.292 mg |
| Selenium, Se | 1.2 mcg |
| Vitamin | |
| Vitamin A, IU | 1190 IU |
| Vitamin A, RAE | 60 mcg RAE |
| Vitamin C, total asam askorbat | 8 mg |
| Thiamin | 0.06 mg |
| Riboflavin | 0.02 mg |
| Niasin | 0.2 mg |
| Asam Pantotenat | 0.29 mg |
| Vitamin B-6 | 0.345 mg |
| Folat, total | 34 mcg |
| Folat, makanan | 34 mcg |
| Folat, DFE | 34 mcg DFE |
| Asam lemak, total jenuh | 0.017 g |
| Asam lemak tak jenuh tunggal total | 0.014 g |
| Asam lemak, jumlah tak jenuh ganda | 0.039 g |
| Asam amino | |
| Triptofan | 0.028 g |
| Treonina | 0.098 g |
| Isoleusin | 0.106 g |
| Leusin | 0.149 g |
| Lisin | 0.125 g |
| Metionin | 0.027 g |
| Fenilalanin | 0.081 g |
| Tirosin | 0.072 g |
| Valin | 0.11 g |
| Arginin | 0.181 g |
| Histidine | 0.043 g |
| Alanin | 0.113 g |
| Asam Aspartat | 0.231 g |
| Asam glutamat | 0.517 g |
| Glycine | 0.124 g |
| Proline | 0.165 g |
| Serin | 0.113 g |
| Gula | |
| Pitosterol | 5 mg |