Asinan kubis

Gramcalkcal
10 g 1900 Kalori 1.9 kilocalories
25 g 4750 Kalori 4.75 kilocalories
50 g 9500 Kalori 9.5 kilocalories
100 g 19000 Kalori 19 kilocalories
250 g 47500 Kalori 47.5 kilocalories
500 g 95000 Kalori 95 kilocalories
1000 g 190000 Kalori 190 kilocalories


100 Gram Asinan kubis = 19 kilocalories

0.9g protein 0.1g lemak 4.3g karbohidrat /100g

 
ElemenJumlah /100g
Komposisi
Protein0.91 g
Total lipid (lemak)0.14 g
Karbohidrat, dengan perbedaan4.28 g
Lainnya
Ash2.15 g
Energi
Energi19 kcal
Air92.52 g
Serat, total makanan2.9 g
Elemen
Kalsium, Ca30 mg
Besi, Fe1.47 mg
Magnesium, Mg13 mg
Fosfor, P20 mg
Kalium, K170 mg
Natrium, Na661 mg
Seng, Zn0.19 mg
Tembaga, Cu0.096 mg
Mangan, Mn0.151 mg
Selenium, Se0.6 mcg
Vitamin
Vitamin A, IU18 IU
Vitamin A, RAE1 mcg RAE
Vitamin C, total asam askorbat14.7 mg
Thiamin0.021 mg
Riboflavin0.022 mg
Niasin0.143 mg
Asam Pantotenat0.093 mg
Vitamin B-60.13 mg
Folat, total24 mcg
Folat, makanan24 mcg
Folat, DFE24 mcg DFE
Asam lemak, total jenuh0.034 g
Asam lemak tak jenuh tunggal total0.013 g
Asam lemak, jumlah tak jenuh ganda0.067 g
Asam amino
Triptofan0.008 g
Treonina0.025 g
Isoleusin0.021 g
Leusin0.029 g
Lisin0.031 g
Metionin0.009 g
Sistin0.008 g
Fenilalanin0.023 g
Tirosin0.014 g
Valin0.03 g
Arginin0.053 g
Histidine0.016 g
Alanin0.03 g
Asam Aspartat0.087 g
Asam glutamat0.209 g
Glycine0.021 g
Proline0.034 g
Serin0.037 g
Gula
Gula, total1.78 g
Fluorida, F7 mcg
Karotin, beta8 mcg
Karoten, alpha5 mcg
Vitamin E (Alfa-tokoferol)0.14 mg
Lutein + zeaxanthin295 mcg
Kolin, total10.4 mg
Vitamin K (phylloquinone)13 mcg
Betaine0.5 mg
Glukosa (dekstrosa)0.14 g
Fruktosa0.04 g