Komposisi |
Protein | 2.8 g |
Total lipid (lemak) | 0.6 g |
Karbohidrat, dengan perbedaan | 62.5 g |
Lainnya |
Ash | 2.7 g |
Energi |
Energi | 239 kcal |
Air | 31.4 g |
Serat, total makanan | 5.1 g |
Elemen |
Kalsium, Ca | 74 mg |
Besi, Fe | 2.8 mg |
Magnesium, Mg | 92 mg |
Fosfor, P | 113 mg |
Kalium, K | 628 mg |
Natrium, Na | 28 mg |
Seng, Zn | 0.1 mg |
Tembaga, Cu | 0.086 mg |
Selenium, Se | 1.3 mcg |
Vitamin |
Vitamin A, IU | 30 IU |
Vitamin A, RAE | 2 mcg RAE |
Vitamin C, total asam askorbat | 3.5 mg |
Thiamin | 0.428 mg |
Riboflavin | 0.152 mg |
Niasin | 1.938 mg |
Asam Pantotenat | 0.143 mg |
Vitamin B-6 | 0.066 mg |
Folat, total | 14 mcg |
Folat, makanan | 14 mcg |
Folat, DFE | 14 mcg DFE |
Asam lemak, total jenuh | 0.272 g |
Asam lemak tak jenuh tunggal total | 0.181 g |
Asam lemak, jumlah tak jenuh ganda | 0.059 g |
Asam amino |
Triptofan | 0.018 g |
Lisin | 0.139 g |
Metionin | 0.014 g |
Gula |
Gula, total | 57.4 g |
Karotin, beta | 18 mcg |
Vitamin E (Alfa-tokoferol) | 0.1 mg |
Kolin, total | 8.6 mg |
Vitamin K (phylloquinone) | 2.8 mcg |