Ragi
| Gram | cal | kcal |
|---|---|---|
| 10 g | 32500 Kalori | 32.5 kilocalories |
| 25 g | 81250 Kalori | 81.25 kilocalories |
| 50 g | 162500 Kalori | 162.5 kilocalories |
| 100 g | 325000 Kalori | 325 kilocalories |
| 250 g | 812500 Kalori | 812.5 kilocalories |
| 500 g | 1625000 Kalori | 1625 kilocalories |
| 1000 g | 3250000 Kalori | 3250 kilocalories |
100 Gram Ragi = 325 kilocalories
40.4g protein 7.6g lemak 41.2g karbohidrat /100g
- Agen ragi, Ragi, Baker, Dry aktifKalori · 325 kcal
protein · 40.44 g lemak · 7.61 g karbohidrat · 41.22 g - Agen ragi, Ragi, Baker, DikompresiKalori · 105 kcal
protein · 8.4 g lemak · 1.9 g karbohidrat · 18.1 g
| Elemen | Jumlah /100g |
|---|---|
| Komposisi | |
| Protein | 40.44 g |
| Total lipid (lemak) | 7.61 g |
| Karbohidrat, dengan perbedaan | 41.22 g |
| Lainnya | |
| Ash | 5.65 g |
| Energi | |
| Energi | 325 kcal |
| Air | 5.08 g |
| Serat, total makanan | 26.9 g |
| Elemen | |
| Kalsium, Ca | 30 mg |
| Besi, Fe | 2.17 mg |
| Magnesium, Mg | 54 mg |
| Fosfor, P | 637 mg |
| Kalium, K | 955 mg |
| Natrium, Na | 51 mg |
| Seng, Zn | 7.94 mg |
| Tembaga, Cu | 0.436 mg |
| Mangan, Mn | 0.312 mg |
| Selenium, Se | 7.9 mcg |
| Vitamin | |
| Vitamin C, total asam askorbat | 0.3 mg |
| Thiamin | 10.99 mg |
| Riboflavin | 4 mg |
| Niasin | 40.2 mg |
| Asam Pantotenat | 13.5 mg |
| Vitamin B-6 | 1.5 mg |
| Folat, total | 2340 mcg |
| Vitamin B-12 | 0.07 mcg |
| Folat, makanan | 2340 mcg |
| Folat, DFE | 2340 mcg DFE |
| Asam lemak, total jenuh | 1.001 g |
| Asam lemak tak jenuh tunggal total | 4.309 g |
| Asam lemak, jumlah tak jenuh ganda | 0.017 g |
| Asam amino | |
| Triptofan | 0.54 g |
| Treonina | 1.99 g |
| Isoleusin | 1.89 g |
| Leusin | 2.92 g |
| Lisin | 3.28 g |
| Metionin | 0.59 g |
| Sistin | 0.5 g |
| Fenilalanin | 1.75 g |
| Tirosin | 1.13 g |
| Valin | 2.31 g |
| Arginin | 2.03 g |
| Histidine | 0.91 g |
| Alanin | 2.32 g |
| Asam Aspartat | 4.15 g |
| Asam glutamat | 6.47 g |
| Glycine | 1.93 g |
| Proline | 1.65 g |
| Serin | 1.98 g |
| Gula | |
| Kolin, total | 32 mg |
| Vitamin K (phylloquinone) | 0.4 mcg |
| Betaine | 3.4 mg |