Adas
| Gram | cal | kcal |
|---|---|---|
| 10 g | 3100 Kalori | 3.1 kilocalories |
| 25 g | 7750 Kalori | 7.75 kilocalories |
| 50 g | 15500 Kalori | 15.5 kilocalories |
| 100 g | 31000 Kalori | 31 kilocalories |
| 250 g | 77500 Kalori | 77.5 kilocalories |
| 500 g | 155000 Kalori | 155 kilocalories |
| 1000 g | 310000 Kalori | 310 kilocalories |
100 Gram Adas = 31 kilocalories
1.2g protein 0.2g lemak 7.3g karbohidrat /100g
| Elemen | Jumlah /100g |
|---|---|
| Komposisi | |
| Protein | 1.24 g |
| Total lipid (lemak) | 0.2 g |
| Karbohidrat, dengan perbedaan | 7.29 g |
| Lainnya | |
| Ash | 1.05 g |
| Energi | |
| Energi | 31 kcal |
| Air | 90.21 g |
| Serat, total makanan | 3.1 g |
| Elemen | |
| Kalsium, Ca | 49 mg |
| Besi, Fe | 0.73 mg |
| Magnesium, Mg | 17 mg |
| Fosfor, P | 50 mg |
| Kalium, K | 414 mg |
| Natrium, Na | 52 mg |
| Seng, Zn | 0.2 mg |
| Tembaga, Cu | 0.066 mg |
| Mangan, Mn | 0.191 mg |
| Selenium, Se | 0.7 mcg |
| Vitamin | |
| Vitamin A, IU | 134 IU |
| Vitamin A, RAE | 7 mcg RAE |
| Vitamin C, total asam askorbat | 12 mg |
| Thiamin | 0.01 mg |
| Riboflavin | 0.032 mg |
| Niasin | 0.64 mg |
| Asam Pantotenat | 0.232 mg |
| Vitamin B-6 | 0.047 mg |
| Folat, total | 27 mcg |
| Folat, makanan | 27 mcg |
| Folat, DFE | 27 mcg DFE |
| Asam amino | |
| — | |
| Gula | |
| — | |