Acar fresco

Gramcalkcal
10 g 27100 Kalori 27.1 kilocalories
25 g 67750 Kalori 67.75 kilocalories
50 g 135500 Kalori 135.5 kilocalories
100 g 271000 Kalori 271 kilocalories
250 g 677500 Kalori 677.5 kilocalories
500 g 1355000 Kalori 1355 kilocalories
1000 g 2710000 Kalori 2710 kilocalories


100 Gram Acar fresco = 271 kilocalories

2g protein 20.9g lemak 18.6g karbohidrat /100g

 
ElemenJumlah /100g
Komposisi
Protein2 g
Total lipid (lemak)20.9 g
Karbohidrat, dengan perbedaan18.6 g
Lainnya
Ash36.4 g
Energi
Energi271 kcal
Air22.1 g
Serat, total makanan1.3 g
Elemen
Kalsium, Ca123 mg
Besi, Fe3.2 mg
Magnesium, Mg23 mg
Fosfor, P38 mg
Kalium, K187 mg
Natrium, Na17152 mg
Seng, Zn0.25 mg
Tembaga, Cu0.03 mg
Selenium, Se3 mcg
Vitamin
Vitamin A, IU219 IU
Vitamin A, RAE11 mcg RAE
Vitamin C, total asam askorbat5.8 mg
Thiamin0.04 mg
Riboflavin0.03 mg
Niasin0.47 mg
Folat, total9 mcg
Folat, makanan9 mcg
Folat, DFE9 mcg DFE
Asam lemak, total jenuh2.91 g
Asam lemak tak jenuh tunggal total14.963 g
Asam lemak, jumlah tak jenuh ganda2.044 g
Asam amino
Gula
Gula, total2.03 g
Karotin, beta126 mcg
Karoten, alpha5 mcg
Vitamin E (Alfa-tokoferol)2.69 mg
Cryptoxanthin, beta6 mcg
Lycopene411 mcg
Lutein + zeaxanthin123 mcg
Kolin, total2.4 mg
Vitamin K (phylloquinone)7.7 mcg