Komposisi |
Protein | 11.23 g |
Total lipid (lemak) | 15.95 g |
Karbohidrat, dengan perbedaan | 8.46 g |
Lainnya |
Ash | 4.07 g |
Energi |
Energi | 225 kcal |
Air | 60.29 g |
Serat, total makanan | 1.5 g |
Elemen |
Kalsium, Ca | 109 mg |
Besi, Fe | 1.33 mg |
Magnesium, Mg | 34 mg |
Fosfor, P | 153 mg |
Kalium, K | 371 mg |
Natrium, Na | 1304 mg |
Seng, Zn | 1.68 mg |
Tembaga, Cu | 0.105 mg |
Mangan, Mn | 0.111 mg |
Selenium, Se | 7.9 mcg |
Vitamin |
Vitamin A, IU | 260 IU |
Retinol | 78 mcg |
Vitamin A, RAE | 78 mcg RAE |
Vitamin C, total asam askorbat | 7.8 mg |
Thiamin | 0.392 mg |
Riboflavin | 0.115 mg |
Niasin | 2.486 mg |
Asam Pantotenat | 0.443 mg |
Vitamin B-6 | 0.418 mg |
Folat, total | 37 mcg |
Vitamin B-12 | 0.54 mcg |
Folat, makanan | 37 mcg |
Folat, DFE | 37 mcg DFE |
Kolesterol | 58 mg |
Asam lemak, total jenuh | 5.287 g |
Asam lemak tak jenuh tunggal total | 7.06 g |
Asam lemak, jumlah tak jenuh ganda | 2.804 g |
Asam amino |
Triptofan | 0.111 g |
Treonina | 0.415 g |
Isoleusin | 0.447 g |
Leusin | 0.748 g |
Lisin | 0.797 g |
Metionin | 0.258 g |
Sistin | 0.136 g |
Fenilalanin | 0.392 g |
Tirosin | 0.328 g |
Valin | 0.479 g |
Arginin | 0.857 g |
Histidine | 0.309 g |
Alanin | 0.616 g |
Asam Aspartat | 0.923 g |
Asam glutamat | 1.734 g |
Glycine | 0.696 g |
Proline | 0.532 g |
Serin | 0.42 g |
Gula |
Gula, total | 8.46 g |
Fluorida, F | 21 mcg |
Karotin, beta | 147 mcg |
Karoten, alpha | 4 mcg |
Vitamin E (Alfa-tokoferol) | 0.4 mg |
Vitamin D | 33 IU |
Vitamin D (D2 + D3) | 0.8 mcg |
Cryptoxanthin, beta | 46 mcg |
Lutein + zeaxanthin | 87 mcg |
Tokoferol, gamma | 0.01 mg |
Kolin, total | 31.7 mg |
Vitamin K (phylloquinone) | 5.1 mcg |
Betaine | 2.8 mg |
Pitosterol | 21 mg |