Kalori
Anda ingin mengetahui berapa banyak kalori dalam Tomat, Orange, Mentah. Ini adalah tempat yang tepat!
Itu berisi 16 kilocalories, 1.16 gram protein, 3.18 gram karbohidrat dan 0.19 gram lemak total, per 100 gram.
1.2g protein 0.2g lemak 3.2g karbohidrat /100g
| Elemen | Jumlah /100g |
|---|---|
| Komposisi | |
| Protein | 1.16 g |
| Total lipid (lemak) | 0.19 g |
| Karbohidrat, dengan perbedaan | 3.18 g |
| Lainnya | |
| Ash | 0.69 g |
| Energi | |
| Energi | 16 kcal |
| Air | 94.78 g |
| Serat, total makanan | 0.9 g |
| Elemen | |
| Kalsium, Ca | 5 mg |
| Besi, Fe | 0.47 mg |
| Magnesium, Mg | 8 mg |
| Fosfor, P | 29 mg |
| Kalium, K | 212 mg |
| Natrium, Na | 42 mg |
| Seng, Zn | 0.14 mg |
| Tembaga, Cu | 0.062 mg |
| Mangan, Mn | 0.088 mg |
| Selenium, Se | 0.4 mcg |
| Vitamin | |
| Vitamin A, IU | 1496 IU |
| Vitamin A, RAE | 75 mcg RAE |
| Vitamin C, total asam askorbat | 16 mg |
| Thiamin | 0.046 mg |
| Riboflavin | 0.034 mg |
| Niasin | 0.593 mg |
| Asam Pantotenat | 0.186 mg |
| Vitamin B-6 | 0.06 mg |
| Folat, total | 29 mcg |
| Folat, makanan | 29 mcg |
| Folat, DFE | 29 mcg DFE |
| Asam lemak, total jenuh | 0.025 g |
| Asam lemak tak jenuh tunggal total | 0.028 g |
| Asam lemak, jumlah tak jenuh ganda | 0.076 g |
| Asam amino | |
| Triptofan | 0.008 g |
| Treonina | 0.029 g |
| Isoleusin | 0.027 g |
| Leusin | 0.042 g |
| Lisin | 0.042 g |
| Metionin | 0.01 g |
| Sistin | 0.015 g |
| Fenilalanin | 0.03 g |
| Tirosin | 0.02 g |
| Valin | 0.03 g |
| Arginin | 0.029 g |
| Histidine | 0.018 g |
| Alanin | 0.033 g |
| Asam Aspartat | 0.161 g |
| Asam glutamat | 0.427 g |
| Glycine | 0.029 g |
| Proline | 0.022 g |
| Serin | 0.031 g |
| Gula | |
| Pitosterol | 4 mg |