Kalori
Anda ingin mengetahui berapa banyak kalori dalam Telur gulung, Daging babi, Didinginkan, Dipanaskan. Ini adalah tempat yang tepat!
Itu berisi 222 kilocalories, 9.94 gram protein, 29.5 gram karbohidrat dan 7.17 gram lemak total, per 100 gram.
9.9g protein 7.2g lemak 29.5g karbohidrat /100g
| Elemen | Jumlah /100g |
|---|---|
| Komposisi | |
| Protein | 9.94 g |
| Total lipid (lemak) | 7.17 g |
| Karbohidrat, dengan perbedaan | 29.5 g |
| Lainnya | |
| Ash | 2.06 g |
| Energi | |
| Energi | 222 kcal |
| Air | 51.33 g |
| Serat, total makanan | 2.1 g |
| Elemen | |
| Kalsium, Ca | 34 mg |
| Besi, Fe | 1.55 mg |
| Magnesium, Mg | 20 mg |
| Fosfor, P | 91 mg |
| Kalium, K | 212 mg |
| Natrium, Na | 525 mg |
| Seng, Zn | 0.9 mg |
| Tembaga, Cu | 0.092 mg |
| Mangan, Mn | 0.332 mg |
| Selenium, Se | 22.8 mcg |
| Vitamin | |
| Vitamin A, IU | 7804 IU |
| Vitamin A, RAE | 390 mcg RAE |
| Vitamin C, total asam askorbat | 29.3 mg |
| Thiamin | 0.24 mg |
| Riboflavin | 0.11 mg |
| Niasin | 2.25 mg |
| Asam Pantotenat | 0.49 mg |
| Vitamin B-6 | 0.173 mg |
| Folat, total | 80 mcg |
| Vitamin B-12 | 0.15 mcg |
| Asam folat | 34 mcg |
| Folat, makanan | 46 mcg |
| Folat, DFE | 103 mcg DFE |
| Kolesterol | 14 mg |
| Asam lemak, total jenuh | 1.588 g |
| Asam lemak tak jenuh tunggal total | 2.35 g |
| Asam lemak, jumlah tak jenuh ganda | 2.464 g |
| Asam amino | |
| Triptofan | 0.11 g |
| Treonina | 0.31 g |
| Isoleusin | 0.3 g |
| Leusin | 0.61 g |
| Lisin | 0.41 g |
| Metionin | 0.16 g |
| Sistin | 0.15 g |
| Fenilalanin | 0.39 g |
| Tirosin | 0.21 g |
| Valin | 0.34 g |
| Arginin | 0.42 g |
| Histidine | 0.21 g |
| Alanin | 0.38 g |
| Asam Aspartat | 0.62 g |
| Asam glutamat | 2.27 g |
| Glycine | 0.39 g |
| Proline | 0.74 g |
| Serin | 0.4 g |
| Gula | |
| Sukrosa | 1.6 g |
| Maltosa | 1.84 g |
| Gula, total | 5.32 g |
| Karotin, beta | 3845 mcg |
| Karoten, alpha | 1674 mcg |
| Vitamin E (Alfa-tokoferol) | 0.27 mg |
| Vitamin D | 4 IU |
| Vitamin D (D2 + D3) | 0.1 mcg |
| Lutein + zeaxanthin | 454 mcg |
| Tokoferol, gamma | 1.27 mg |
| Tokoferol, delta | 0.58 mg |
| Kolin, total | 40.4 mg |
| Vitamin K (phylloquinone) | 22.6 mcg |
| Tokoferol, beta | 2.42 mg |
| Glukosa (dekstrosa) | 1.18 g |
| Fruktosa | 0.7 g |
| Pati | 22.4 g |