Kalori
Anda ingin mengetahui berapa banyak kalori dalam Mie, Jepang, Soba, Kering. Ini adalah tempat yang tepat!
Itu berisi 336 kilocalories, 14.38 gram protein, 74.62 gram karbohidrat dan 0.71 gram lemak total, per 100 gram.
14.4g protein 0.7g lemak 74.6g karbohidrat /100g
| Elemen | Jumlah /100g |
|---|---|
| Komposisi | |
| Protein | 14.38 g |
| Total lipid (lemak) | 0.71 g |
| Karbohidrat, dengan perbedaan | 74.62 g |
| Lainnya | |
| Ash | 3.41 g |
| Energi | |
| Energi | 336 kcal |
| Air | 6.88 g |
| Elemen | |
| Kalsium, Ca | 35 mg |
| Besi, Fe | 2.7 mg |
| Magnesium, Mg | 95 mg |
| Fosfor, P | 254 mg |
| Kalium, K | 252 mg |
| Natrium, Na | 792 mg |
| Seng, Zn | 1.71 mg |
| Tembaga, Cu | 0.23 mg |
| Mangan, Mn | 1.291 mg |
| Vitamin | |
| Thiamin | 0.48 mg |
| Riboflavin | 0.13 mg |
| Niasin | 3.21 mg |
| Asam Pantotenat | 0.954 mg |
| Vitamin B-6 | 0.24 mg |
| Folat, total | 60 mcg |
| Folat, makanan | 60 mcg |
| Folat, DFE | 60 mcg DFE |
| Asam lemak, total jenuh | 0.136 g |
| Asam lemak tak jenuh tunggal total | 0.185 g |
| Asam lemak, jumlah tak jenuh ganda | 0.22 g |
| Asam amino | |
| Triptofan | 0.204 g |
| Treonina | 0.503 g |
| Isoleusin | 0.553 g |
| Leusin | 0.937 g |
| Lisin | 0.607 g |
| Metionin | 0.204 g |
| Sistin | 0.268 g |
| Fenilalanin | 0.617 g |
| Tirosin | 0.299 g |
| Valin | 0.707 g |
| Arginin | 0.899 g |
| Histidine | 0.339 g |
| Alanin | 0.705 g |
| Asam Aspartat | 1.058 g |
| Asam glutamat | 3.113 g |
| Glycine | 0.942 g |
| Proline | 0.868 g |
| Serin | 0.738 g |
| Gula | |
| — | |