Kalori
Anda ingin mengetahui berapa banyak kalori dalam Kacang, Jambu mete, Minyak bakar, Tanpa garam ditambahkan. Ini adalah tempat yang tepat!
Itu berisi 580 kilocalories, 16.84 gram protein, 29.87 gram karbohidrat dan 47.77 gram lemak total, per 100 gram.
16.8g protein 47.8g lemak 29.9g karbohidrat /100g
| Elemen | Jumlah /100g |
|---|---|
| Komposisi | |
| Protein | 16.84 g |
| Total lipid (lemak) | 47.77 g |
| Karbohidrat, dengan perbedaan | 29.87 g |
| Lainnya | |
| Ash | 2.03 g |
| Energi | |
| Energi | 580 kcal |
| Air | 3.48 g |
| Serat, total makanan | 3.3 g |
| Elemen | |
| Kalsium, Ca | 43 mg |
| Besi, Fe | 6.05 mg |
| Magnesium, Mg | 273 mg |
| Fosfor, P | 531 mg |
| Kalium, K | 632 mg |
| Natrium, Na | 13 mg |
| Seng, Zn | 5.35 mg |
| Tembaga, Cu | 2.043 mg |
| Mangan, Mn | 1.668 mg |
| Selenium, Se | 20.3 mcg |
| Vitamin | |
| Vitamin C, total asam askorbat | 0.3 mg |
| Thiamin | 0.363 mg |
| Riboflavin | 0.218 mg |
| Niasin | 1.736 mg |
| Asam Pantotenat | 0.88 mg |
| Vitamin B-6 | 0.323 mg |
| Folat, total | 25 mcg |
| Folat, makanan | 25 mcg |
| Folat, DFE | 25 mcg DFE |
| Asam lemak, total jenuh | 8.478 g |
| Asam lemak tak jenuh tunggal total | 25.923 g |
| Asam lemak, jumlah tak jenuh ganda | 8.546 g |
| Asam amino | |
| Triptofan | 0.265 g |
| Treonina | 0.636 g |
| Isoleusin | 0.729 g |
| Leusin | 1.361 g |
| Lisin | 0.858 g |
| Metionin | 0.334 g |
| Sistin | 0.364 g |
| Fenilalanin | 0.879 g |
| Tirosin | 0.469 g |
| Valin | 1.011 g |
| Arginin | 1.963 g |
| Histidine | 0.421 g |
| Alanin | 0.774 g |
| Asam Aspartat | 1.659 g |
| Asam glutamat | 4.165 g |
| Glycine | 0.866 g |
| Proline | 0.751 g |
| Serin | 0.997 g |
| Gula | |
| Sukrosa | 4.84 g |
| Gula, total | 5.01 g |
| Vitamin E (Alfa-tokoferol) | 0.92 mg |
| Lutein + zeaxanthin | 23 mcg |
| Tokoferol, gamma | 5.4 mg |
| Tokoferol, delta | 0.37 mg |
| Kolin, total | 61 mg |
| Vitamin K (phylloquinone) | 34.7 mcg |
| Betaine | 11.2 mg |
| Tokoferol, beta | 0.03 mg |
| Glukosa (dekstrosa) | 0.08 g |
| Fruktosa | 0.08 g |
| Pati | 10.93 g |