Kalori
Anda ingin mengetahui berapa banyak kalori dalam Ikan, Bandeng, Dimasak, Panas kering. Ini adalah tempat yang tepat!
Itu berisi 190 kilocalories, 26.32 gram protein, 0 gram karbohidrat dan 8.63 gram lemak total, per 100 gram.
26.3g protein 8.6g lemak 0g karbohidrat /100g
| Elemen | Jumlah /100g |
|---|---|
| Komposisi | |
| Protein | 26.32 g |
| Total lipid (lemak) | 8.63 g |
| Lainnya | |
| Ash | 1.46 g |
| Energi | |
| Energi | 190 kcal |
| Air | 62.63 g |
| Elemen | |
| Kalsium, Ca | 65 mg |
| Besi, Fe | 0.41 mg |
| Magnesium, Mg | 38 mg |
| Fosfor, P | 208 mg |
| Kalium, K | 374 mg |
| Natrium, Na | 92 mg |
| Seng, Zn | 1.05 mg |
| Tembaga, Cu | 0.044 mg |
| Mangan, Mn | 0.026 mg |
| Selenium, Se | 16.2 mcg |
| Vitamin | |
| Vitamin A, IU | 109 IU |
| Retinol | 33 mcg |
| Vitamin A, RAE | 33 mcg RAE |
| Thiamin | 0.016 mg |
| Riboflavin | 0.069 mg |
| Niasin | 8.256 mg |
| Asam Pantotenat | 0.865 mg |
| Vitamin B-6 | 0.488 mg |
| Folat, total | 18 mcg |
| Vitamin B-12 | 3.27 mcg |
| Folat, makanan | 18 mcg |
| Folat, DFE | 18 mcg DFE |
| Kolesterol | 67 mg |
| Asam amino | |
| Triptofan | 0.295 g |
| Treonina | 1.154 g |
| Isoleusin | 1.213 g |
| Leusin | 2.139 g |
| Lisin | 2.417 g |
| Metionin | 0.779 g |
| Sistin | 0.282 g |
| Fenilalanin | 1.028 g |
| Tirosin | 0.889 g |
| Valin | 1.356 g |
| Arginin | 1.575 g |
| Histidine | 0.775 g |
| Alanin | 1.592 g |
| Asam Aspartat | 2.695 g |
| Asam glutamat | 3.929 g |
| Glycine | 1.263 g |
| Proline | 0.931 g |
| Serin | 1.074 g |
| Gula | |
| — | |