Kalori
Anda ingin mengetahui berapa banyak kalori dalam Daging sapi, Tulang rusuk, Keseluruhan (iga 6 12), Dipisahkan ramping dan lemak, Dipangkas lemak 1/8, Pilih, Dimasak, Panggang. Ini adalah tempat yang tepat!
Itu berisi 330 kilocalories, 23.1 gram protein, 0 gram karbohidrat dan 25.63 gram lemak total, per 100 gram.
23.1g protein 25.6g lemak 0g karbohidrat /100g
| Elemen | Jumlah /100g |
|---|---|
| Komposisi | |
| Protein | 23.1 g |
| Total lipid (lemak) | 25.63 g |
| Lainnya | |
| Ash | 1 g |
| Energi | |
| Energi | 330 kcal |
| Air | 49.9 g |
| Elemen | |
| Kalsium, Ca | 11 mg |
| Besi, Fe | 2.41 mg |
| Magnesium, Mg | 20 mg |
| Fosfor, P | 180 mg |
| Kalium, K | 310 mg |
| Natrium, Na | 65 mg |
| Seng, Zn | 5.57 mg |
| Tembaga, Cu | 0.085 mg |
| Mangan, Mn | 0.014 mg |
| Selenium, Se | 21.7 mcg |
| Vitamin | |
| Thiamin | 0.07 mg |
| Riboflavin | 0.18 mg |
| Niasin | 3.51 mg |
| Asam Pantotenat | 0.32 mg |
| Vitamin B-6 | 0.24 mg |
| Folat, total | 7 mcg |
| Vitamin B-12 | 2.58 mcg |
| Folat, makanan | 7 mcg |
| Folat, DFE | 7 mcg DFE |
| Kolesterol | 84 mg |
| Asam lemak, total jenuh | 10.32 g |
| Asam lemak tak jenuh tunggal total | 11.01 g |
| Asam lemak, jumlah tak jenuh ganda | 0.91 g |
| Asam amino | |
| Triptofan | 0.259 g |
| Treonina | 1.009 g |
| Isoleusin | 1.039 g |
| Leusin | 1.826 g |
| Lisin | 1.922 g |
| Metionin | 0.591 g |
| Sistin | 0.259 g |
| Fenilalanin | 0.902 g |
| Tirosin | 0.776 g |
| Valin | 1.124 g |
| Arginin | 1.46 g |
| Histidine | 0.791 g |
| Alanin | 1.393 g |
| Asam Aspartat | 2.11 g |
| Asam glutamat | 3.471 g |
| Glycine | 1.26 g |
| Proline | 1.02 g |
| Serin | 0.883 g |
| Gula | |
| Kolin, total | 88 mg |
| Betaine | 11.6 mg |