Kalori
Anda ingin mengetahui berapa banyak kalori dalam Daging sapi, Berbagai daging dan produk-produk, Limpa, Dimasak, Direbus. Ini adalah tempat yang tepat!
Itu berisi 129 kilocalories, 24.08 gram protein, 0 gram karbohidrat dan 2.89 gram lemak total, per 100 gram.
24.1g protein 2.9g lemak 0g karbohidrat /100g
| Elemen | Jumlah /100g |
|---|---|
| Komposisi | |
| Protein | 24.08 g |
| Total lipid (lemak) | 2.89 g |
| Lainnya | |
| Ash | 1.71 g |
| Energi | |
| Energi | 129 kcal |
| Air | 71.25 g |
| Elemen | |
| Kalsium, Ca | 7 mg |
| Besi, Fe | 7.36 mg |
| Magnesium, Mg | 14 mg |
| Fosfor, P | 312 mg |
| Kalium, K | 215 mg |
| Natrium, Na | 58 mg |
| Seng, Zn | 1.91 mg |
| Tembaga, Cu | 0.925 mg |
| Mangan, Mn | 0.075 mg |
| Selenium, Se | 81.2 mcg |
| Vitamin | |
| Vitamin C, total asam askorbat | 40 mg |
| Thiamin | 0.046 mg |
| Riboflavin | 0.288 mg |
| Niasin | 5.341 mg |
| Vitamin B-6 | 0.07 mg |
| Folat, total | 4 mcg |
| Vitamin B-12 | 4.82 mcg |
| Folat, makanan | 4 mcg |
| Folat, DFE | 4 mcg DFE |
| Kolesterol | 447 mg |
| Asam lemak, total jenuh | 0.96 g |
| Asam lemak tak jenuh tunggal total | 0.78 g |
| Asam lemak, jumlah tak jenuh ganda | 0.21 g |
| Asam amino | |
| Triptofan | 0.236 g |
| Treonina | 0.975 g |
| Isoleusin | 1.106 g |
| Leusin | 1.529 g |
| Lisin | 1.782 g |
| Metionin | 0.525 g |
| Sistin | 0.284 g |
| Fenilalanin | 0.855 g |
| Tirosin | 0.657 g |
| Valin | 1.118 g |
| Gula | |
| — | |