Kalori
Anda ingin mengetahui berapa banyak kalori dalam Daging babi, Segar, Pinggang, Pusat tulang rusuk (panggang), Tulang di, Dipisahkan bersandar hanya, Dimasak, Panggang. Ini adalah tempat yang tepat!
Itu berisi 206 kilocalories, 28.82 gram protein, 0 gram karbohidrat dan 9.21 gram lemak total, per 100 gram.
28.8g protein 9.2g lemak 0g karbohidrat /100g
| Elemen | Jumlah /100g |
|---|---|
| Komposisi | |
| Protein | 28.82 g |
| Total lipid (lemak) | 9.21 g |
| Lainnya | |
| Ash | 1.14 g |
| Energi | |
| Energi | 206 kcal |
| Air | 61.44 g |
| Elemen | |
| Kalsium, Ca | 13 mg |
| Besi, Fe | 1.02 mg |
| Magnesium, Mg | 22 mg |
| Fosfor, P | 244 mg |
| Kalium, K | 287 mg |
| Natrium, Na | 95 mg |
| Seng, Zn | 3.09 mg |
| Tembaga, Cu | 0.082 mg |
| Mangan, Mn | 0.007 mg |
| Selenium, Se | 43.1 mcg |
| Vitamin | |
| Vitamin A, IU | 9 IU |
| Retinol | 3 mcg |
| Vitamin A, RAE | 3 mcg RAE |
| Thiamin | 0.552 mg |
| Riboflavin | 0.312 mg |
| Niasin | 10.003 mg |
| Asam Pantotenat | 1.569 mg |
| Vitamin B-6 | 0.516 mg |
| Vitamin B-12 | 0.89 mcg |
| Kolesterol | 78 mg |
| Asam lemak, total jenuh | 3.254 g |
| Asam lemak tak jenuh tunggal total | 3.83 g |
| Asam lemak, jumlah tak jenuh ganda | 1.453 g |
| Asam amino | |
| Triptofan | 0.343 g |
| Treonina | 1.268 g |
| Isoleusin | 1.365 g |
| Leusin | 2.372 g |
| Lisin | 2.564 g |
| Metionin | 0.79 g |
| Sistin | 0.325 g |
| Fenilalanin | 1.198 g |
| Tirosin | 1.142 g |
| Valin | 1.458 g |
| Arginin | 1.857 g |
| Histidine | 1.172 g |
| Alanin | 1.651 g |
| Asam Aspartat | 2.696 g |
| Asam glutamat | 4.403 g |
| Glycine | 1.303 g |
| Proline | 1.165 g |
| Serin | 1.204 g |
| Gula | |
| Vitamin E (Alfa-tokoferol) | 0.23 mg |
| Vitamin D | 24 IU |
| Vitamin D3 (cholecalciferol) | 0.6 mcg |
| Vitamin D (D2 + D3) | 0.6 mcg |
| Kolin, total | 99.1 mg |
| Betaine | 3.8 mg |
| Asam lemak, total trans | 0.054 g |
| Asam lemak, total trans-monoenoic | 0.041 g |
| Asam lemak, total trans-polyenoic | 0.014 g |
| Hydroxyproline | 0.101 g |