Zahar mere

Gramecalkcal
10 g 9400 Calorii 9.4 Kilocalorii
25 g 23500 Calorii 23.5 Kilocalorii
50 g 47000 Calorii 47 Kilocalorii
100 g 94000 Calorii 94 Kilocalorii
250 g 235000 Calorii 235 Kilocalorii
500 g 470000 Calorii 470 Kilocalorii
1000 g 940000 Calorii 940 Kilocalorii


100 Grame Zahar mere = 94 Kilocalorii

2.1g proteine 0.3g grăsimi 23.6g glucide /100g

 
ElementSuma /100g
Compoziţia
Proteine2.06 g
Totală de lipide (grasimi)0.29 g
Glucide, diferenţa23.64 g
Alte
Frasin0.78 g
Energie
Energie94 kcal
Apă73.23 g
Fibre, total dietetice4.4 g
Elemente
Calciu, Ca24 mg
De fier, Fe0.6 mg
Magneziu, Mg21 mg
Fosfor, P32 mg
Potasiu, K247 mg
Sodiu, Na9 mg
Zinc, Zn0.1 mg
Cupru, Cu0.086 mg
Seleniu, Se0.6 mcg
Vitamine
Vitamina A, UI6 IU
Vitamina C, acid ascorbic totală36.3 mg
Tiamină0.11 mg
Riboflavină0.113 mg
Niacină0.883 mg
Acid pantotenic0.226 mg
Vitamina B-60.2 mg
Acid folic, total14 mcg
Acid folic, alimente14 mcg
Acid folic, DFE14 mcg DFE
Acizi grasi, total saturate0.048 g
Acizi grasi, total mononesaturate0.114 g
Acizi grasi, total polinesaturate0.04 g
Aminoacizi
Triptofan0.01 g
Lizina0.055 g
Metionină0.007 g
Zaharuri