Wasabi

Gramecalkcal
10 g 10900 Calorii 10.9 Kilocalorii
25 g 27250 Calorii 27.25 Kilocalorii
50 g 54500 Calorii 54.5 Kilocalorii
100 g 109000 Calorii 109 Kilocalorii
250 g 272500 Calorii 272.5 Kilocalorii
500 g 545000 Calorii 545 Kilocalorii
1000 g 1090000 Calorii 1090 Kilocalorii


100 Grame Wasabi = 109 Kilocalorii

4.8g proteine 0.6g grăsimi 23.5g glucide /100g

 
ElementSuma /100g
Compoziţia
Proteine4.8 g
Totală de lipide (grasimi)0.63 g
Glucide, diferenţa23.54 g
Alte
Frasin1.92 g
Energie
Energie109 kcal
Apă69.11 g
Fibre, total dietetice7.8 g
Elemente
Calciu, Ca128 mg
De fier, Fe1.03 mg
Magneziu, Mg69 mg
Fosfor, P80 mg
Potasiu, K568 mg
Sodiu, Na17 mg
Zinc, Zn1.62 mg
Cupru, Cu0.155 mg
Mangan, Mn0.391 mg
Vitamine
Vitamina A, UI35 IU
Vitamina A, rodica2 mcg RAE
Vitamina C, acid ascorbic totală41.9 mg
Tiamină0.131 mg
Riboflavină0.114 mg
Niacină0.743 mg
Acid pantotenic0.203 mg
Vitamina B-60.274 mg
Acid folic, total18 mcg
Acid folic, alimente18 mcg
Acid folic, DFE18 mcg DFE
Aminoacizi
—
Zaharuri
Caroten, beta21 mcg