| Compoziţia |
| Proteine | 6.36 g |
| Totală de lipide (grasimi) | 0.5 g |
| Glucide, diferenţa | 33.06 g |
| Alte |
| Frasin | 1.5 g |
| Energie |
| Energie | 149 kcal |
| Apă | 58.58 g |
| Fibre, total dietetice | 2.1 g |
| Elemente |
| Calciu, Ca | 181 mg |
| De fier, Fe | 1.7 mg |
| Magneziu, Mg | 25 mg |
| Fosfor, P | 153 mg |
| Potasiu, K | 401 mg |
| Sodiu, Na | 17 mg |
| Zinc, Zn | 1.16 mg |
| Cupru, Cu | 0.299 mg |
| Mangan, Mn | 1.672 mg |
| Seleniu, Se | 14.2 mcg |
| Vitamine |
| Vitamina A, UI | 9 IU |
| Vitamina C, acid ascorbic totală | 31.2 mg |
| Tiamină | 0.2 mg |
| Riboflavină | 0.11 mg |
| Niacină | 0.7 mg |
| Acid pantotenic | 0.596 mg |
| Vitamina B-6 | 1.235 mg |
| Acid folic, total | 3 mcg |
| Acid folic, alimente | 3 mcg |
| Acid folic, DFE | 3 mcg DFE |
| Acizi grasi, total saturate | 0.089 g |
| Acizi grasi, total mononesaturate | 0.011 g |
| Acizi grasi, total polinesaturate | 0.249 g |
| Aminoacizi |
| Triptofan | 0.066 g |
| Treonină | 0.157 g |
| Izoleucina | 0.217 g |
| Leucina | 0.308 g |
| Lizina | 0.273 g |
| Metionină | 0.076 g |
| Cistină | 0.065 g |
| Fenilalanina | 0.183 g |
| Tirozina | 0.081 g |
| Valină | 0.291 g |
| Arginina | 0.634 g |
| Histidină | 0.113 g |
| Alanin | 0.132 g |
| Aspartic acid | 0.489 g |
| Acidul glutamic | 0.805 g |
| Glicină | 0.2 g |
| ProLine | 0.1 g |
| Murgu | 0.19 g |
| Zaharuri |
| Zaharuri, total | 1 g |
| Caroten, beta | 5 mcg |
| Vitamina E (alfa-tocoferol) | 0.08 mg |
| Luteina + zeaxantina | 16 mcg |
| Coliná, total | 23.2 mg |
| Vitamina K (filoquinona) | 1.7 mcg |