Tortellini
Grame | cal | kcal |
---|---|---|
10 g | 30700 Calorii | 30.7 Kilocalorii |
25 g | 76750 Calorii | 76.75 Kilocalorii |
50 g | 153500 Calorii | 153.5 Kilocalorii |
100 g | 307000 Calorii | 307 Kilocalorii |
250 g | 767500 Calorii | 767.5 Kilocalorii |
500 g | 1535000 Calorii | 1535 Kilocalorii |
1000 g | 3070000 Calorii | 3070 Kilocalorii |
100 Grame Tortellini = 307 Kilocalorii
13.5g proteine 7.2g grăsimi 47g glucide /100g
Element | Suma /100g |
---|---|
Compoziţia | |
Proteine | 13.5 g |
Totală de lipide (grasimi) | 7.23 g |
Glucide, diferenţa | 47 g |
Alte | |
Frasin | 1.77 g |
Energie | |
Energie | 307 kcal |
Apă | 30.5 g |
Fibre, total dietetice | 1.9 g |
Elemente | |
Calciu, Ca | 152 mg |
De fier, Fe | 1.5 mg |
Magneziu, Mg | 21 mg |
Fosfor, P | 212 mg |
Potasiu, K | 89 mg |
Sodiu, Na | 616 mg |
Zinc, Zn | 1.02 mg |
Cupru, Cu | 0.08 mg |
Seleniu, Se | 23.9 mcg |
Vitamine | |
Vitamina A, UI | 143 IU |
Retinolul | 37 mcg |
Vitamina A, rodica | 38 mcg RAE |
Tiamină | 0.313 mg |
Riboflavină | 0.31 mg |
Niacină | 2.696 mg |
Vitamina B-6 | 0.043 mg |
Acid folic, total | 74 mcg |
Vitamina B-12 | 0.16 mcg |
Folic acid | 62 mcg |
Acid folic, alimente | 12 mcg |
Acid folic, DFE | 117 mcg DFE |
Colesterol | 42 mg |
Acizi grasi, total saturate | 3.6 g |
Acizi grasi, total mononesaturate | 2.066 g |
Acizi grasi, total polinesaturate | 0.461 g |
Aminoacizi | |
— | |
Zaharuri | |
Zaharuri, total | 0.95 g |
Caroten, beta | 11 mcg |
Vitamina E (alfa-tocoferol) | 0.16 mg |
Cryptoxanthin, beta | 1 mcg |
Luteina + zeaxantina | 32 mcg |
Coliná, total | 5.4 mg |
Vitamina K (filoquinona) | 1.3 mcg |