| Compoziţia |
| Proteine | 17.45 g |
| Totală de lipide (grasimi) | 30.43 g |
| Glucide, diferenţa | 3.33 g |
| Alte |
| Frasin | 3.63 g |
| Energie |
| Energie | 362 kcal |
| Apă | 45.18 g |
| Elemente |
| Calciu, Ca | 9 mg |
| De fier, Fe | 2.04 mg |
| Magneziu, Mg | 14 mg |
| Fosfor, P | 111 mg |
| Potasiu, K | 260 mg |
| Sodiu, Na | 1300 mg |
| Zinc, Zn | 2.56 mg |
| Cupru, Cu | 0.15 mg |
| Seleniu, Se | 20.3 mcg |
| Vitamine |
| Vitamina C, acid ascorbic totală | 16.6 mg |
| Tiamină | 0.15 mg |
| Riboflavină | 0.33 mg |
| Niacină | 4.31 mg |
| Vitamina B-6 | 0.26 mg |
| Acid folic, total | 2 mcg |
| Vitamina B-12 | 5.5 mcg |
| Acid folic, alimente | 2 mcg |
| Acid folic, DFE | 2 mcg DFE |
| Colesterol | 74 mg |
| Acizi grasi, total saturate | 11.51 g |
| Acizi grasi, total mononesaturate | 12.97 g |
| Acizi grasi, total polinesaturate | 1.2 g |
| Aminoacizi |
| — |
| Zaharuri |
| Zaharuri, total | 0.85 g |
| Vitamina E (alfa-tocoferol) | 0.22 mg |
| Vitamina D | 44 IU |
| Vitamina D (D2 + D3) | 1.1 mcg |
| Coliná, total | 78.9 mg |
| Vitamina K (filoquinona) | 1.3 mcg |
| Betaina | 3.4 mg |