Teff

Gramecalkcal
10 g 10100 Calorii 10.1 Kilocalorii
25 g 25250 Calorii 25.25 Kilocalorii
50 g 50500 Calorii 50.5 Kilocalorii
100 g 101000 Calorii 101 Kilocalorii
250 g 252500 Calorii 252.5 Kilocalorii
500 g 505000 Calorii 505 Kilocalorii
1000 g 1010000 Calorii 1010 Kilocalorii


100 Grame Teff = 101 Kilocalorii

3.9g proteine 0.7g grăsimi 19.9g glucide /100g

 
ElementSuma /100g
Compoziţia
Proteine3.87 g
Totală de lipide (grasimi)0.65 g
Glucide, diferenţa19.86 g
Alte
Frasin0.69 g
Energie
Energie101 kcal
Apă74.93 g
Fibre, total dietetice2.8 g
Elemente
Calciu, Ca49 mg
De fier, Fe2.05 mg
Magneziu, Mg50 mg
Fosfor, P120 mg
Potasiu, K107 mg
Sodiu, Na8 mg
Zinc, Zn1.11 mg
Cupru, Cu0.226 mg
Mangan, Mn2.86 mg
Vitamine
Vitamina A, UI2 IU
Tiamină0.183 mg
Riboflavină0.033 mg
Niacină0.909 mg
Vitamina B-60.097 mg
Acid folic, total18 mcg
Acid folic, alimente18 mcg
Acid folic, DFE18 mcg DFE
Aminoacizi
Triptofan0.041 g
Treonină0.149 g
Izoleucina0.146 g
Leucina0.311 g
Lizina0.109 g
Metionină0.125 g
Cistină0.069 g
Fenilalanina0.203 g
Tirozina0.133 g
Valină0.2 g
Arginina0.151 g
Histidină0.088 g
Alanin0.218 g
Aspartic acid0.239 g
Acidul glutamic0.975 g
Glicină0.139 g
ProLine0.193 g
Murgu0.181 g
Zaharuri
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