Compoziţia |
Proteine | 2.8 g |
Totală de lipide (grasimi) | 0.6 g |
Glucide, diferenţa | 62.5 g |
Alte |
Frasin | 2.7 g |
Energie |
Energie | 239 kcal |
Apă | 31.4 g |
Fibre, total dietetice | 5.1 g |
Elemente |
Calciu, Ca | 74 mg |
De fier, Fe | 2.8 mg |
Magneziu, Mg | 92 mg |
Fosfor, P | 113 mg |
Potasiu, K | 628 mg |
Sodiu, Na | 28 mg |
Zinc, Zn | 0.1 mg |
Cupru, Cu | 0.086 mg |
Seleniu, Se | 1.3 mcg |
Vitamine |
Vitamina A, UI | 30 IU |
Vitamina A, rodica | 2 mcg RAE |
Vitamina C, acid ascorbic totală | 3.5 mg |
Tiamină | 0.428 mg |
Riboflavină | 0.152 mg |
Niacină | 1.938 mg |
Acid pantotenic | 0.143 mg |
Vitamina B-6 | 0.066 mg |
Acid folic, total | 14 mcg |
Acid folic, alimente | 14 mcg |
Acid folic, DFE | 14 mcg DFE |
Acizi grasi, total saturate | 0.272 g |
Acizi grasi, total mononesaturate | 0.181 g |
Acizi grasi, total polinesaturate | 0.059 g |
Aminoacizi |
Triptofan | 0.018 g |
Lizina | 0.139 g |
Metionină | 0.014 g |
Zaharuri |
Zaharuri, total | 57.4 g |
Caroten, beta | 18 mcg |
Vitamina E (alfa-tocoferol) | 0.1 mg |
Coliná, total | 8.6 mg |
Vitamina K (filoquinona) | 2.8 mcg |