Compoziţia |
Proteine | 13.19 g |
Totală de lipide (grasimi) | 4.7 g |
Glucide, diferenţa | 18.28 g |
Alte |
Frasin | 1.45 g |
Energie |
Energie | 168 kcal |
Apă | 62.39 g |
Fibre, total dietetice | 3.3 g |
Elemente |
Calciu, Ca | 18 mg |
De fier, Fe | 0.66 mg |
Magneziu, Mg | 35 mg |
Fosfor, P | 141 mg |
Potasiu, K | 250 mg |
Sodiu, Na | 298 mg |
Zinc, Zn | 1.27 mg |
Cupru, Cu | 0.087 mg |
Mangan, Mn | 0.16 mg |
Seleniu, Se | 32.6 mcg |
Vitamine |
Vitamina A, UI | 1548 IU |
Retinolul | 5 mcg |
Vitamina A, rodica | 81 mcg RAE |
Tiamină | 0.167 mg |
Riboflavină | 0.07 mg |
Niacină | 2.823 mg |
Acid pantotenic | 0.82 mg |
Vitamina B-6 | 0.262 mg |
Vitamina B-12 | 0.22 mcg |
Colesterol | 27 mg |
Acizi grasi, total saturate | 1.383 g |
Acizi grasi, total mononesaturate | 1.649 g |
Acizi grasi, total polinesaturate | 1.009 g |
Aminoacizi |
— |
Zaharuri |
Zaharoză | 0.48 g |
Zaharuri, total | 1.57 g |
Caroten, beta | 740 mcg |
Caroten, alfa | 17 mcg |
Vitamina E (alfa-tocoferol) | 1.11 mg |
Cryptoxanthin, beta | 342 mcg |
Luteina + zeaxantina | 616 mcg |
Tocoferol, gamma | 0.95 mg |
Tocoferol, delta | 0.02 mg |
Vitamina K (filoquinona) | 3.2 mcg |
Tocoferol, beta | 0.03 mg |
Glucoză (dextroză) | 0.49 g |
Fructoză | 0.6 g |
Acizi grasi, total trans | 0.012 g |
Acizi grasi, total trans-monoenoic | 0.009 g |
Acizi grasi, total trans-polyenoic | 0.003 g |
Amidon | 15.13 g |
Menaquinona-4 | 2.7 mcg |