Wonton

Gramecalkcal
10 g 3200 Calorii 3.2 Kilocalorii
25 g 8000 Calorii 8 Kilocalorii
50 g 16000 Calorii 16 Kilocalorii
100 g 32000 Calorii 32 Kilocalorii
250 g 80000 Calorii 80 Kilocalorii
500 g 160000 Calorii 160 Kilocalorii
1000 g 320000 Calorii 320 Kilocalorii


100 Grame Wonton = 32 Kilocalorii

2.1g proteine 0.3g grăsimi 5.3g glucide /100g

 
ElementSuma /100g
Compoziţia
Proteine2.08 g
Totală de lipide (grasimi)0.26 g
Glucide, diferenţa5.25 g
Alte
Frasin1.22 g
Energie
Energie32 kcal
Apă91.18 g
Fibre, total dietetice0.2 g
Elemente
Calciu, Ca5 mg
De fier, Fe0.21 mg
Magneziu, Mg3 mg
Fosfor, P18 mg
Potasiu, K32 mg
Sodiu, Na406 mg
Zinc, Zn0.12 mg
Cupru, Cu0.024 mg
Mangan, Mn0.034 mg
Seleniu, Se1.1 mcg
Vitamine
Vitamina A, UI13 IU
Retinolul1 mcg
Vitamina A, rodica1 mcg RAE
Vitamina C, acid ascorbic totală0.7 mg
Tiamină0.024 mg
Riboflavină0.016 mg
Niacină0.58 mg
Acid pantotenic0.14 mg
Vitamina B-60.076 mg
Acid folic, total13 mcg
Vitamina B-120.09 mcg
Folic acid7 mcg
Acid folic, alimente6 mcg
Acid folic, DFE18 mcg DFE
Colesterol4 mg
Acizi grasi, total saturate0.062 g
Acizi grasi, total mononesaturate0.077 g
Acizi grasi, total polinesaturate0.071 g
Aminoacizi
Triptofan0.013 g
Treonină0.081 g
Izoleucina0.06 g
Leucina0.12 g
Lizina0.062 g
Metionină0.03 g
Cistină0.044 g
Fenilalanina0.07 g
Tirozina0.049 g
Valină0.071 g
Arginina0.087 g
Histidină0.039 g
Alanin0.065 g
Aspartic acid0.11 g
Acidul glutamic1.203 g
Glicină0.107 g
ProLine0.203 g
Murgu0.068 g
Zaharuri
Zaharoză0.24 g
Maltoză0.09 g
Zaharuri, total0.34 g
Caroten, beta6 mcg
Vitamina E (alfa-tocoferol)0.06 mg
Luteina + zeaxantina12 mcg
Coliná, total19 mg
Vitamina K (filoquinona)0.9 mcg
Acizi grasi, total trans0.001 g
Acizi grasi, total trans-monoenoic0.001 g
Amidon4.75 g