Compoziţia |
Proteine | 16.66 g |
Totală de lipide (grasimi) | 13.88 g |
Glucide, diferenţa | 18.01 g |
Alte |
Frasin | 49.18 g |
Energie |
Energie | 267 kcal |
Apă | 2.27 g |
Elemente |
Calciu, Ca | 187 mg |
De fier, Fe | 1.03 mg |
Magneziu, Mg | 56 mg |
Fosfor, P | 166 mg |
Potasiu, K | 309 mg |
Sodiu, Na | 23875 mg |
Zinc, Zn | 0.09 mg |
Mangan, Mn | 0.15 mg |
Seleniu, Se | 28 mcg |
Vitamine |
Vitamina A, UI | 2 IU |
Vitamina C, acid ascorbic totală | 1.1 mg |
Tiamină | 0.1 mg |
Riboflavină | 0.43 mg |
Niacină | 2.46 mg |
Acid pantotenic | 0.6 mg |
Vitamina B-6 | 0.1 mg |
Acid folic, total | 32 mcg |
Vitamina B-12 | 0.3 mcg |
Acid folic, alimente | 32 mcg |
Acid folic, DFE | 32 mcg DFE |
Colesterol | 13 mg |
Acizi grasi, total saturate | 3.43 g |
Acizi grasi, total mononesaturate | 5.36 g |
Acizi grasi, total polinesaturate | 4.48 g |
Aminoacizi |
— |
Zaharuri |
Zaharuri, total | 17.36 g |
Vitamina E (alfa-tocoferol) | 0.46 mg |
Coliná, total | 114.6 mg |