Supa de legume

Gramecalkcal
10 g 3300 Calorii 3.3 Kilocalorii
25 g 8250 Calorii 8.25 Kilocalorii
50 g 16500 Calorii 16.5 Kilocalorii
100 g 33000 Calorii 33 Kilocalorii
250 g 82500 Calorii 82.5 Kilocalorii
500 g 165000 Calorii 165 Kilocalorii
1000 g 330000 Calorii 330 Kilocalorii


100 Grame Supa de legume = 33 Kilocalorii

1.1g proteine 0.5g grăsimi 6.1g glucide /100g

 
ElementSuma /100g
Compoziţia
Proteine1.1 g
Totală de lipide (grasimi)0.45 g
Glucide, diferenţa6.06 g
Alte
Frasin1.05 g
Energie
Energie33 kcal
Apă91.35 g
Fibre, total dietetice1.1 g
Elemente
Calciu, Ca12 mg
De fier, Fe0.33 mg
Magneziu, Mg13 mg
Fosfor, P23 mg
Potasiu, K217 mg
Sodiu, Na194 mg
Zinc, Zn0.2 mg
Cupru, Cu0.121 mg
Mangan, Mn0.125 mg
Seleniu, Se2 mcg
Vitamine
Vitamina A, UI860 IU
Vitamina A, rodica43 mcg RAE
Vitamina C, acid ascorbic totală0.4 mg
Tiamină0.055 mg
Riboflavină0.046 mg
Niacină0.77 mg
Acid pantotenic0.173 mg
Vitamina B-60.084 mg
Acid folic, total6 mcg
Acid folic, alimente6 mcg
Acid folic, DFE6 mcg DFE
Acizi grasi, total saturate0.074 g
Acizi grasi, total mononesaturate0.102 g
Acizi grasi, total polinesaturate0.202 g
Aminoacizi
Zaharuri
Zaharuri, total2.15 g
Caroten, beta437 mcg
Caroten, alfa157 mcg
Vitamina E (alfa-tocoferol)0.72 mg
Cryptoxanthin, beta1 mcg
Licopen6924 mcg
Luteina + zeaxantina23 mcg
Coliná, total4.5 mg
Vitamina K (filoquinona)2.1 mcg