Pui orez
| Grame | cal | kcal |
|---|---|---|
| 10 g | 2400 Calorii | 2.4 Kilocalorii |
| 25 g | 6000 Calorii | 6 Kilocalorii |
| 50 g | 12000 Calorii | 12 Kilocalorii |
| 100 g | 24000 Calorii | 24 Kilocalorii |
| 250 g | 60000 Calorii | 60 Kilocalorii |
| 500 g | 120000 Calorii | 120 Kilocalorii |
| 1000 g | 240000 Calorii | 240 Kilocalorii |
100 Grame Pui orez = 24 Kilocalorii
1g proteine 0.6g grăsimi 3.7g glucide /100g
| Element | Suma /100g |
|---|---|
| Compoziţia | |
| Proteine | 0.97 g |
| Totală de lipide (grasimi) | 0.57 g |
| Glucide, diferenţa | 3.66 g |
| Alte | |
| Frasin | 0.97 g |
| Energie | |
| Energie | 24 kcal |
| Apă | 93.84 g |
| Fibre, total dietetice | 0.3 g |
| Elemente | |
| Calciu, Ca | 3 mg |
| Fosfor, P | 4 mg |
| Potasiu, K | 4 mg |
| Sodiu, Na | 388 mg |
| Zinc, Zn | 0.05 mg |
| Cupru, Cu | 0.02 mg |
| Mangan, Mn | 0.08 mg |
| Seleniu, Se | 2.1 mcg |
| Vitamine | |
| Vitamina A, UI | 2 IU |
| Niacină | 0.144 mg |
| Acid pantotenic | 0.03 mg |
| Vitamina B-6 | 0.01 mg |
| Vitamina B-12 | 0.03 mcg |
| Colesterol | 1 mg |
| Acizi grasi, total saturate | 0.13 g |
| Acizi grasi, total mononesaturate | 0.25 g |
| Acizi grasi, total polinesaturate | 0.17 g |
| Aminoacizi | |
| — | |
| Zaharuri | |
| Zaharuri, total | 0.29 g |
| Caroten, beta | 1 mcg |
| Vitamina E (alfa-tocoferol) | 0.02 mg |
| Luteina + zeaxantina | 1 mcg |
| Coliná, total | 4.9 mg |
| Vitamina K (filoquinona) | 0.1 mcg |