Compoziţia |
Proteine | 1.16 g |
Totală de lipide (grasimi) | 4.46 g |
Glucide, diferenţa | 5.2 g |
Alte |
Frasin | 1.31 g |
Energie |
Energie | 65 kcal |
Apă | 87.9 g |
Fibre, total dietetice | 0.3 g |
Elemente |
Calciu, Ca | 15 mg |
De fier, Fe | 0.16 mg |
Magneziu, Mg | 5 mg |
Fosfor, P | 19 mg |
Potasiu, K | 73 mg |
Sodiu, Na | 416 mg |
Zinc, Zn | 0.16 mg |
Cupru, Cu | 0.04 mg |
Seleniu, Se | 3.7 mcg |
Vitamine |
Vitamina A, UI | 375 IU |
Vitamina A, rodica | 19 mcg RAE |
Vitamina C, acid ascorbic totală | 4 mg |
Tiamină | 0.015 mg |
Riboflavină | 0.017 mg |
Niacină | 0.346 mg |
Vitamina B-6 | 0.042 mg |
Acid folic, total | 9 mcg |
Vitamina B-12 | 0.02 mcg |
Acid folic, alimente | 9 mcg |
Acid folic, DFE | 9 mcg DFE |
Colesterol | 7 mg |
Acizi grasi, total saturate | 1.636 g |
Acizi grasi, total mononesaturate | 1.605 g |
Acizi grasi, total polinesaturate | 0.974 g |
Aminoacizi |
— |
Zaharuri |
Zaharuri, total | 0.64 g |
Caroten, beta | 186 mcg |
Caroten, alfa | 77 mcg |
Vitamina E (alfa-tocoferol) | 0.06 mg |
Licopen | 54 mcg |
Luteina + zeaxantina | 33 mcg |
Coliná, total | 12 mg |
Vitamina K (filoquinona) | 2.3 mcg |