Pui ciuperci
| Grame | cal | kcal |
|---|---|---|
| 10 g | 5400 Calorii | 5.4 Kilocalorii |
| 25 g | 13500 Calorii | 13.5 Kilocalorii |
| 50 g | 27000 Calorii | 27 Kilocalorii |
| 100 g | 54000 Calorii | 54 Kilocalorii |
| 250 g | 135000 Calorii | 135 Kilocalorii |
| 500 g | 270000 Calorii | 270 Kilocalorii |
| 1000 g | 540000 Calorii | 540 Kilocalorii |
100 Grame Pui ciuperci = 54 Kilocalorii
1.8g proteine 3.8g grăsimi 3.8g glucide /100g
- Supa, Pui ciuperci, Conserve, Preparate cu volum egal de apăCalorii · 54 kcal
proteine · 1.8 g grăsimi · 3.75 g glucide · 3.8 g - Supa, Pui ciuperci, Conserve, CondensatCalorii · 109 kcal
proteine · 3.5 g grăsimi · 7.3 g glucide · 7.6 g
| Element | Suma /100g |
|---|---|
| Compoziţia | |
| Proteine | 1.8 g |
| Totală de lipide (grasimi) | 3.75 g |
| Glucide, diferenţa | 3.8 g |
| Alte | |
| Frasin | 0.6 g |
| Energie | |
| Energie | 54 kcal |
| Apă | 90 g |
| Fibre, total dietetice | 0.1 g |
| Elemente | |
| Calciu, Ca | 12 mg |
| De fier, Fe | 0.36 mg |
| Magneziu, Mg | 4 mg |
| Fosfor, P | 11 mg |
| Potasiu, K | 63 mg |
| Sodiu, Na | 327 mg |
| Zinc, Zn | 0.4 mg |
| Cupru, Cu | 0.1 mg |
| Mangan, Mn | 0.1 mg |
| Vitamine | |
| Vitamina A, UI | 465 IU |
| Vitamina A, rodica | 23 mcg RAE |
| Tiamină | 0.01 mg |
| Riboflavină | 0.046 mg |
| Niacină | 0.668 mg |
| Acid pantotenic | 0.1 mg |
| Vitamina B-6 | 0.02 mg |
| Vitamina B-12 | 0.02 mcg |
| Colesterol | 4 mg |
| Acizi grasi, total saturate | 0.98 g |
| Acizi grasi, total mononesaturate | 1.65 g |
| Acizi grasi, total polinesaturate | 0.95 g |
| Aminoacizi | |
| — | |
| Zaharuri | |
| — | |