Peşte

Gramecalkcal
10 g 3500 Calorii 3.5 Kilocalorii
25 g 8750 Calorii 8.75 Kilocalorii
50 g 17500 Calorii 17.5 Kilocalorii
100 g 35000 Calorii 35 Kilocalorii
250 g 87500 Calorii 87.5 Kilocalorii
500 g 175000 Calorii 175 Kilocalorii
1000 g 350000 Calorii 350 Kilocalorii


100 Grame Peşte = 35 Kilocalorii

5.1g proteine 0g grăsimi 3.6g glucide /100g

 
ElementSuma /100g
Compoziţia
Proteine5.06 g
Totală de lipide (grasimi)0.01 g
Glucide, diferenţa3.64 g
Alte
Frasin20.22 g
Energie
Energie35 kcal
Apă71.07 g
Elemente
Calciu, Ca43 mg
De fier, Fe0.78 mg
Magneziu, Mg175 mg
Fosfor, P7 mg
Potasiu, K288 mg
Sodiu, Na7851 mg
Zinc, Zn0.2 mg
Cupru, Cu0.05 mg
Mangan, Mn0.233 mg
Seleniu, Se9.1 mcg
Vitamine
Vitamina A, UI12 IU
Retinolul4 mcg
Vitamina A, rodica4 mcg RAE
Vitamina C, acid ascorbic totală0.5 mg
Tiamină0.012 mg
Riboflavină0.057 mg
Niacină2.313 mg
Acid pantotenic0.118 mg
Vitamina B-60.396 mg
Acid folic, total51 mcg
Vitamina B-120.48 mcg
Acid folic, alimente51 mcg
Acid folic, DFE51 mcg DFE
Acizi grasi, total saturate0.003 g
Acizi grasi, total mononesaturate0.002 g
Acizi grasi, total polinesaturate0.003 g
Aminoacizi
Zaharuri
Zaharuri, total3.64 g
Coliná, total13.2 mg