Compoziţia |
Proteine | 2.13 g |
Totală de lipide (grasimi) | 1.17 g |
Glucide, diferenţa | 8.64 g |
Alte |
Frasin | 1.35 g |
Energie |
Energie | 53 kcal |
Apă | 86.72 g |
Fibre, total dietetice | 2.4 g |
Elemente |
Calciu, Ca | 25 mg |
De fier, Fe | 0.74 mg |
Magneziu, Mg | 6 mg |
Fosfor, P | 46 mg |
Potasiu, K | 255 mg |
Sodiu, Na | 288 mg |
Zinc, Zn | 0.6 mg |
Cupru, Cu | 0.1 mg |
Mangan, Mn | 0.3 mg |
Seleniu, Se | 2.2 mcg |
Vitamine |
Vitamina A, UI | 1783 IU |
Vitamina A, rodica | 89 mcg RAE |
Vitamina C, acid ascorbic totală | 2 mg |
Tiamină | 0.023 mg |
Riboflavină | 0.049 mg |
Niacină | 0.491 mg |
Acid pantotenic | 0.3 mg |
Vitamina B-6 | 0.1 mg |
Acid folic, total | 22 mcg |
Folic acid | 9 mcg |
Acid folic, alimente | 13 mcg |
Acid folic, DFE | 28 mcg DFE |
Colesterol | 2 mg |
Acizi grasi, total saturate | 0.62 g |
Acizi grasi, total mononesaturate | 0.38 g |
Acizi grasi, total polinesaturate | 0.11 g |
Aminoacizi |
— |
Zaharuri |
Zaharuri, total | 2.17 g |
Caroten, beta | 885 mcg |
Caroten, alfa | 370 mcg |
Vitamina E (alfa-tocoferol) | 0.67 mg |
Licopen | 5963 mcg |
Luteina + zeaxantina | 45 mcg |
Coliná, total | 6.9 mg |
Vitamina K (filoquinona) | 3.2 mcg |