Fierbinte şi acru
| Grame | cal | kcal |
|---|---|---|
| 10 g | 3900 Calorii | 3.9 Kilocalorii |
| 25 g | 9750 Calorii | 9.75 Kilocalorii |
| 50 g | 19500 Calorii | 19.5 Kilocalorii |
| 100 g | 39000 Calorii | 39 Kilocalorii |
| 250 g | 97500 Calorii | 97.5 Kilocalorii |
| 500 g | 195000 Calorii | 195 Kilocalorii |
| 1000 g | 390000 Calorii | 390 Kilocalorii |
100 Grame Fierbinte şi acru = 39 Kilocalorii
2.6g proteine 1.2g grăsimi 4.4g glucide /100g
| Element | Suma /100g |
|---|---|
| Compoziţia | |
| Proteine | 2.58 g |
| Totală de lipide (grasimi) | 1.21 g |
| Glucide, diferenţa | 4.35 g |
| Alte | |
| Frasin | 1.2 g |
| Energie | |
| Energie | 39 kcal |
| Apă | 90.65 g |
| Fibre, total dietetice | 0.5 g |
| Elemente | |
| Calciu, Ca | 19 mg |
| De fier, Fe | 0.64 mg |
| Magneziu, Mg | 9 mg |
| Fosfor, P | 32 mg |
| Potasiu, K | 55 mg |
| Sodiu, Na | 376 mg |
| Zinc, Zn | 0.22 mg |
| Cupru, Cu | 0.026 mg |
| Mangan, Mn | 0.085 mg |
| Seleniu, Se | 0.4 mcg |
| Vitamine | |
| Vitamina A, UI | 34 IU |
| Retinolul | 9 mcg |
| Vitamina A, rodica | 9 mcg RAE |
| Tiamină | 0.026 mg |
| Riboflavină | 0.031 mg |
| Niacină | 0.507 mg |
| Acid pantotenic | 0.227 mg |
| Vitamina B-6 | 0.064 mg |
| Acid folic, total | 8 mcg |
| Vitamina B-12 | 0.1 mcg |
| Acid folic, alimente | 8 mcg |
| Acid folic, DFE | 8 mcg DFE |
| Colesterol | 21 mg |
| Acizi grasi, total saturate | 0.229 g |
| Acizi grasi, total mononesaturate | 0.288 g |
| Acizi grasi, total polinesaturate | 0.311 g |
| Aminoacizi | |
| Triptofan | 0.019 g |
| Treonină | 0.111 g |
| Izoleucina | 0.08 g |
| Leucina | 0.151 g |
| Lizina | 0.153 g |
| Metionină | 0.039 g |
| Cistină | 0.039 g |
| Fenilalanina | 0.085 g |
| Tirozina | 0.061 g |
| Valină | 0.092 g |
| Arginina | 0.133 g |
| Histidină | 0.058 g |
| Alanin | 0.092 g |
| Aspartic acid | 0.213 g |
| Acidul glutamic | 0.979 g |
| Glicină | 0.105 g |
| ProLine | 0.125 g |
| Murgu | 0.089 g |
| Zaharuri | |
| Zaharoză | 0.4 g |
| Zaharuri, total | 0.42 g |
| Caroten, beta | 1 mcg |
| Vitamina E (alfa-tocoferol) | 0.39 mg |
| Vitamina D | 5 IU |
| Vitamina D (D2 + D3) | 0.1 mcg |
| Cryptoxanthin, beta | 1 mcg |
| Luteina + zeaxantina | 22 mcg |
| Coliná, total | 39.9 mg |
| Vitamina K (filoquinona) | 1.1 mcg |
| Betaina | 1 mg |
| Glucoză (dextroză) | 0.03 g |
| Amidon | 2.43 g |
| Menaquinona-4 | 3.4 mcg |