Carnea de vită stroganoff
| Grame | cal | kcal |
|---|---|---|
| 10 g | 9800 Calorii | 9.8 Kilocalorii |
| 25 g | 24500 Calorii | 24.5 Kilocalorii |
| 50 g | 49000 Calorii | 49 Kilocalorii |
| 100 g | 98000 Calorii | 98 Kilocalorii |
| 250 g | 245000 Calorii | 245 Kilocalorii |
| 500 g | 490000 Calorii | 490 Kilocalorii |
| 1000 g | 980000 Calorii | 980 Kilocalorii |
100 Grame Carnea de vită stroganoff = 98 Kilocalorii
5.1g proteine 4.6g grăsimi 9g glucide /100g
| Element | Suma /100g |
|---|---|
| Compoziţia | |
| Proteine | 5.1 g |
| Totală de lipide (grasimi) | 4.6 g |
| Glucide, diferenţa | 9 g |
| Alte | |
| Frasin | 1.4 g |
| Energie | |
| Energie | 98 kcal |
| Apă | 79.9 g |
| Fibre, total dietetice | 0.6 g |
| Elemente | |
| Calciu, Ca | 20 mg |
| De fier, Fe | 0.88 mg |
| Magneziu, Mg | 2 mg |
| Fosfor, P | 50 mg |
| Potasiu, K | 140 mg |
| Sodiu, Na | 435 mg |
| Zinc, Zn | 1.1 mg |
| Cupru, Cu | 0.1 mg |
| Seleniu, Se | 7.6 mcg |
| Vitamine | |
| Vitamina A, UI | 820 IU |
| Retinolul | 51 mcg |
| Vitamina A, rodica | 84 mcg RAE |
| Tiamină | 0.04 mg |
| Riboflavină | 0.09 mg |
| Niacină | 0.1 mg |
| Vitamina B-6 | 0.06 mg |
| Acid folic, total | 67 mcg |
| Vitamina B-12 | 0.26 mcg |
| Folic acid | 10 mcg |
| Acid folic, alimente | 56 mcg |
| Acid folic, DFE | 74 mcg DFE |
| Colesterol | 21 mg |
| Acizi grasi, total saturate | 2.324 g |
| Acizi grasi, total mononesaturate | 1.556 g |
| Acizi grasi, total polinesaturate | 0.246 g |
| Aminoacizi | |
| — | |
| Zaharuri | |
| Zaharuri, total | 1.68 g |
| Caroten, beta | 365 mcg |
| Caroten, alfa | 49 mcg |
| Vitamina E (alfa-tocoferol) | 0.41 mg |
| Cryptoxanthin, beta | 1 mcg |
| Licopen | 14 mcg |
| Luteina + zeaxantina | 386 mcg |
| Coliná, total | 18 mg |
| Vitamina K (filoquinona) | 102.8 mcg |