| Compoziţia |
| Proteine | 3.39 g |
| Totală de lipide (grasimi) | 0.46 g |
| Glucide, diferenţa | 79.52 g |
| Alte |
| Frasin | 1.66 g |
| Energie |
| Energie | 302 kcal |
| Apă | 14.97 g |
| Fibre, total dietetice | 4 g |
| Elemente |
| Calciu, Ca | 53 mg |
| De fier, Fe | 1.79 mg |
| Magneziu, Mg | 35 mg |
| Fosfor, P | 115 mg |
| Potasiu, K | 746 mg |
| Sodiu, Na | 12 mg |
| Zinc, Zn | 0.32 mg |
| Cupru, Cu | 0.363 mg |
| Mangan, Mn | 0.308 mg |
| Seleniu, Se | 0.7 mcg |
| Vitamine |
| Vitamina C, acid ascorbic totală | 3.2 mg |
| Tiamină | 0.008 mg |
| Riboflavină | 0.191 mg |
| Niacină | 1.142 mg |
| Acid pantotenic | 0.14 mg |
| Vitamina B-6 | 0.323 mg |
| Acid folic, total | 3 mcg |
| Acid folic, alimente | 3 mcg |
| Acid folic, DFE | 3 mcg DFE |
| Acizi grasi, total saturate | 0.151 g |
| Acizi grasi, total mononesaturate | 0.019 g |
| Acizi grasi, total polinesaturate | 0.135 g |
| Aminoacizi |
| — |
| Zaharuri |
| Zaharuri, total | 59.19 g |
| Vitamina E (alfa-tocoferol) | 0.12 mg |
| Coliná, total | 11.1 mg |
| Vitamina K (filoquinona) | 3.5 mcg |