Sparanghel

Gramecalkcal
10 g 1500 Calorii 1.5 Kilocalorii
25 g 3750 Calorii 3.75 Kilocalorii
50 g 7500 Calorii 7.5 Kilocalorii
100 g 15000 Calorii 15 Kilocalorii
250 g 37500 Calorii 37.5 Kilocalorii
500 g 75000 Calorii 75 Kilocalorii
1000 g 150000 Calorii 150 Kilocalorii


100 Grame Sparanghel = 15 Kilocalorii

1.8g proteine 0.2g grăsimi 2.5g glucide /100g

 
ElementSuma /100g
Compoziţia
Proteine1.8 g
Totală de lipide (grasimi)0.18 g
Glucide, diferenţa2.48 g
Alte
Frasin1.22 g
Energie
Energie15 kcal
Apă94.32 g
Fibre, total dietetice1 g
Elemente
Calciu, Ca15 mg
De fier, Fe0.6 mg
Magneziu, Mg9 mg
Fosfor, P38 mg
Potasiu, K172 mg
Sodiu, Na26 mg
Zinc, Zn0.47 mg
Cupru, Cu0.107 mg
Mangan, Mn0.152 mg
Seleniu, Se1.6 mcg
Vitamine
Vitamina A, UI776 IU
Vitamina A, rodica39 mcg RAE
Vitamina C, acid ascorbic totală16.5 mg
Tiamină0.054 mg
Riboflavină0.089 mg
Niacină0.851 mg
Acid pantotenic0.124 mg
Vitamina B-60.098 mg
Acid folic, total85 mcg
Acid folic, alimente85 mcg
Acid folic, DFE85 mcg DFE
Acizi grasi, total saturate0.041 g
Acizi grasi, total mononesaturate0.006 g
Acizi grasi, total polinesaturate0.079 g
Aminoacizi
Triptofan0.018 g
Treonină0.05 g
Izoleucina0.066 g
Leucina0.078 g
Lizina0.085 g
Metionină0.017 g
Cistină0.021 g
Fenilalanina0.043 g
Tirozina0.029 g
Valină0.069 g
Arginina0.084 g
Histidină0.028 g
Alanin0.085 g
Aspartic acid0.209 g
Acidul glutamic0.295 g
Glicină0.058 g
ProLine0.096 g
Murgu0.069 g
Zaharuri
Zaharuri, total1 g
Caroten, beta465 mcg
Vitamina E (alfa-tocoferol)0.29 mg
Licopen23 mcg
Luteina + zeaxantina595 mcg
Vitamina K (filoquinona)39 mcg