Spaghete cu sos de carne

Gramecalkcal
10 g 9000 Calorii 9 Kilocalorii
25 g 22500 Calorii 22.5 Kilocalorii
50 g 45000 Calorii 45 Kilocalorii
100 g 90000 Calorii 90 Kilocalorii
250 g 225000 Calorii 225 Kilocalorii
500 g 450000 Calorii 450 Kilocalorii
1000 g 900000 Calorii 900 Kilocalorii


100 Grame Spaghete cu sos de carne = 90 Kilocalorii

5.1g proteine 1g grăsimi 15.2g glucide /100g

 
ElementSuma /100g
Compoziţia
Proteine5.05 g
Totală de lipide (grasimi)1.01 g
Glucide, diferenţa15.24 g
Alte
Frasin0.88 g
Energie
Energie90 kcal
Apă77.82 g
Fibre, total dietetice1.8 g
Elemente
Calciu, Ca18 mg
De fier, Fe1.25 mg
Magneziu, Mg15 mg
Fosfor, P49 mg
Potasiu, K144 mg
Sodiu, Na212 mg
Zinc, Zn0.51 mg
Cupru, Cu0.125 mg
Mangan, Mn0.213 mg
Seleniu, Se11.9 mcg
Vitamine
Vitamina A, UI174 IU
Vitamina A, rodica9 mcg RAE
Vitamina C, acid ascorbic totală5.4 mg
Tiamină0.122 mg
Riboflavină1.333 mg
Niacină0.177 mg
Acid pantotenic0.071 mg
Vitamina B-60.07 mg
Acid folic, total46 mcg
Vitamina B-120.06 mcg
Folic acid37 mcg
Acid folic, alimente9 mcg
Acid folic, DFE72 mcg DFE
Colesterol6 mg
Acizi grasi, total saturate0.35 g
Acizi grasi, total mononesaturate0.33 g
Acizi grasi, total polinesaturate0.32 g
Aminoacizi
Triptofan0.079 g
Treonină0.21 g
Izoleucina0.24 g
Leucina0.44 g
Lizina0.204 g
Metionină0.073 g
Cistină0.101 g
Fenilalanina0.292 g
Tirozina0.133 g
Valină0.265 g
Arginina0.267 g
Histidină0.141 g
Alanin0.218 g
Aspartic acid0.39 g
Acidul glutamic1.848 g
Glicină0.215 g
ProLine0.593 g
Murgu0.277 g
Zaharuri
Zaharuri, total2.6 g
Caroten, beta104 mcg
Vitamina E (alfa-tocoferol)0.5 mg
Licopen3200 mcg
Luteina + zeaxantina7 mcg
Coliná, total12.2 mg
Vitamina K (filoquinona)0.7 mcg
Hidroxiprolina0.004 g