Sofrito
| Grame | cal | kcal |
|---|---|---|
| 10 g | 4900 Calorii | 4.9 Kilocalorii |
| 25 g | 12250 Calorii | 12.25 Kilocalorii |
| 50 g | 24500 Calorii | 24.5 Kilocalorii |
| 100 g | 49000 Calorii | 49 Kilocalorii |
| 250 g | 122500 Calorii | 122.5 Kilocalorii |
| 500 g | 245000 Calorii | 245 Kilocalorii |
| 1000 g | 490000 Calorii | 490 Kilocalorii |
100 Grame Sofrito = 49 Kilocalorii
0.1g proteine 0g grăsimi 12.3g glucide /100g
- Sos, Sofrito, Preparate din retetaCalorii · 49 kcal
proteine · 0.1 g grăsimi · 0 g glucide · 12.3 g
| Element | Suma /100g |
|---|---|
| Compoziţia | |
| Proteine | 0.1 g |
| Glucide, diferenţa | 12.3 g |
| Alte | |
| Frasin | 0.3 g |
| Energie | |
| Energie | 49 kcal |
| Apă | 87.3 g |
| Fibre, total dietetice | 0.1 g |
| Elemente | |
| Calciu, Ca | 5 mg |
| De fier, Fe | 0.62 mg |
| Magneziu, Mg | 3 mg |
| Fosfor, P | 3 mg |
| Potasiu, K | 101 mg |
| Zinc, Zn | 0.03 mg |
| Cupru, Cu | 0.042 mg |
| Seleniu, Se | 0.3 mcg |
| Vitamine | |
| Vitamina A, UI | 43 IU |
| Vitamina A, rodica | 2 mcg RAE |
| Vitamina C, acid ascorbic totală | 58.2 mg |
| Tiamină | 0.02 mg |
| Riboflavină | 0.017 mg |
| Niacină | 0.195 mg |
| Acid pantotenic | 0.123 mg |
| Vitamina B-6 | 0.028 mg |
| Aminoacizi | |
| — | |
| Zaharuri | |
| Zaharuri, total | 11.54 g |
| Caroten, beta | 24 mcg |
| Vitamina E (alfa-tocoferol) | 0.04 mg |
| Cryptoxanthin, beta | 5 mcg |
| Luteina + zeaxantina | 21 mcg |
| Coliná, total | 1.6 mg |
| Vitamina K (filoquinona) | 0.8 mcg |