Prune

Gramecalkcal
10 g 4800 Calorii 4.8 Kilocalorii
25 g 12000 Calorii 12 Kilocalorii
50 g 24000 Calorii 24 Kilocalorii
100 g 48000 Calorii 48 Kilocalorii
250 g 120000 Calorii 120 Kilocalorii
500 g 240000 Calorii 240 Kilocalorii
1000 g 480000 Calorii 480 Kilocalorii


100 Grame Prune = 48 Kilocalorii

0.5g proteine 0.1g grăsimi 11.7g glucide /100g

 
ElementSuma /100g
Compoziţia
Proteine0.5 g
Totală de lipide (grasimi)0.1 g
Glucide, diferenţa11.7 g
Alte
Frasin0.4 g
Energie
Energie48 kcal
Apă87.3 g
Fibre, total dietetice0.1 g
Elemente
Calciu, Ca8 mg
De fier, Fe0.42 mg
Magneziu, Mg9 mg
Fosfor, P9 mg
Potasiu, K141 mg
Sodiu, Na2 mg
Zinc, Zn0.04 mg
Cupru, Cu0.044 mg
Seleniu, Se0.1 mcg
Vitamine
Vitamina A, UI31 IU
Vitamina A, rodica2 mcg RAE
Vitamina C, acid ascorbic totală53.4 mg
Tiamină0.05 mg
Riboflavină0.023 mg
Niacină0.194 mg
Acid pantotenic0.059 mg
Vitamina B-60.062 mg
Acid folic, total19 mcg
Acid folic, alimente19 mcg
Acid folic, DFE19 mcg DFE
Acizi grasi, total saturate0.01 g
Acizi grasi, total mononesaturate0.014 g
Acizi grasi, total polinesaturate0.024 g
Aminoacizi
Zaharuri
Vitamina E (alfa-tocoferol)0.6 mg