Compoziţia |
Proteine | 1.78 g |
Totală de lipide (grasimi) | 2.69 g |
Glucide, diferenţa | 13.76 g |
Alte |
Frasin | 2.01 g |
Energie |
Energie | 87 kcal |
Apă | 80.01 g |
Fibre, total dietetice | 2.6 g |
Elemente |
Calciu, Ca | 22 mg |
De fier, Fe | 0.72 mg |
Magneziu, Mg | 21 mg |
Fosfor, P | 36 mg |
Potasiu, K | 316 mg |
Sodiu, Na | 30 mg |
Zinc, Zn | 0.54 mg |
Cupru, Cu | 0.188 mg |
Mangan, Mn | 0.16 mg |
Seleniu, Se | 1.1 mcg |
Vitamine |
Vitamina A, UI | 752 IU |
Vitamina A, rodica | 38 mcg RAE |
Vitamina C, acid ascorbic totală | 2 mg |
Tiamină | 0.024 mg |
Riboflavină | 0.061 mg |
Niacină | 3.917 mg |
Vitamina B-6 | 0.173 mg |
Acid folic, total | 13 mcg |
Acid folic, alimente | 13 mcg |
Acid folic, DFE | 13 mcg DFE |
Colesterol | 2 mg |
Acizi grasi, total saturate | 0.699 g |
Acizi grasi, total mononesaturate | 0.589 g |
Acizi grasi, total polinesaturate | 1.184 g |
Aminoacizi |
— |
Zaharuri |
Zaharuri, total | 8.84 g |
Caroten, beta | 448 mcg |
Vitamina E (alfa-tocoferol) | 2.4 mg |
Cryptoxanthin, beta | 7 mcg |
Licopen | 12655 mcg |
Luteina + zeaxantina | 35 mcg |
Coliná, total | 13.7 mg |
Vitamina K (filoquinona) | 13.9 mcg |