Chili

Gramecalkcal
10 g 2000 Calorii 2 Kilocalorii
25 g 5000 Calorii 5 Kilocalorii
50 g 10000 Calorii 10 Kilocalorii
100 g 20000 Calorii 20 Kilocalorii
250 g 50000 Calorii 50 Kilocalorii
500 g 100000 Calorii 100 Kilocalorii
1000 g 200000 Calorii 200 Kilocalorii


100 Grame Chili = 20 Kilocalorii

0.7g proteine 0.1g grăsimi 5g glucide /100g

 
ElementSuma /100g
Compoziţia
Proteine0.7 g
Totală de lipide (grasimi)0.1 g
Glucide, diferenţa5 g
Alte
Frasin0.67 g
Energie
Energie20 kcal
Apă93.9 g
Fibre, total dietetice1.9 g
Elemente
Calciu, Ca5 mg
De fier, Fe0.4 mg
Magneziu, Mg12 mg
Fosfor, P14 mg
Potasiu, K564 mg
Sodiu, Na25 mg
Zinc, Zn0.15 mg
Cupru, Cu0.087 mg
Seleniu, Se0.2 mcg
Vitamine
Vitamina A, UI584 IU
Vitamina A, rodica29 mcg RAE
Vitamina C, acid ascorbic totală68 mg
Tiamină0.03 mg
Riboflavină0.03 mg
Niacină0.7 mg
Vitamina B-60.14 mg
Acid folic, total12 mcg
Acid folic, alimente12 mcg
Acid folic, DFE12 mcg DFE
Acizi grasi, total saturate0.013 g
Acizi grasi, total mononesaturate0.068 g
Acizi grasi, total polinesaturate0.012 g
Aminoacizi
Zaharuri
Zaharuri, total2.55 g
Caroten, beta333 mcg
Caroten, alfa11 mcg
Vitamina E (alfa-tocoferol)0.34 mg
Cryptoxanthin, beta25 mcg
Luteina + zeaxantina358 mcg
Coliná, total4.8 mg
Vitamina K (filoquinona)7.1 mcg