| Compoziţia |
| Proteine | 17.28 g |
| Totală de lipide (grasimi) | 55.2 g |
| Glucide, diferenţa | 23.32 g |
| Alte |
| Frasin | 3.58 g |
| Energie |
| Energie | 617 kcal |
| Apă | 0.62 g |
| Fibre, total dietetice | 5.7 g |
| Elemente |
| Calciu, Ca | 64 mg |
| De fier, Fe | 4.12 mg |
| Magneziu, Mg | 311 mg |
| Fosfor, P | 666 mg |
| Potasiu, K | 576 mg |
| Sodiu, Na | 331 mg |
| Zinc, Zn | 4.89 mg |
| Cupru, Cu | 1.597 mg |
| Mangan, Mn | 2.073 mg |
| Seleniu, Se | 104.4 mcg |
| Vitamine |
| Vitamina A, UI | 52 IU |
| Vitamina C, acid ascorbic totală | 2.7 mg |
| Tiamină | 0.053 mg |
| Riboflavină | 0.163 mg |
| Niacină | 6.747 mg |
| Acid pantotenic | 1.167 mg |
| Vitamina B-6 | 0.55 mg |
| Acid folic, total | 237 mcg |
| Acid folic, alimente | 237 mcg |
| Acid folic, DFE | 237 mcg DFE |
| Acizi grasi, total saturate | 4.678 g |
| Acizi grasi, total mononesaturate | 39.025 g |
| Acizi grasi, total polinesaturate | 9.805 g |
| Aminoacizi |
| Triptofan | 0.285 g |
| Treonină | 0.723 g |
| Izoleucina | 0.842 g |
| Leucina | 1.315 g |
| Lizina | 0.532 g |
| Metionină | 0.435 g |
| Cistină | 0.268 g |
| Fenilalanina | 0.942 g |
| Tirozina | 0.435 g |
| Valină | 1.002 g |
| Arginina | 1.753 g |
| Histidină | 0.492 g |
| Alanin | 0.865 g |
| Aspartic acid | 1.848 g |
| Acidul glutamic | 4.273 g |
| Glicină | 1.123 g |
| ProLine | 0.878 g |
| Murgu | 0.857 g |
| Zaharuri |
| Zaharoză | 10.54 g |
| Zaharuri, total | 10.54 g |
| Vitamina E (alfa-tocoferol) | 22.89 mg |
| Tocoferol, gamma | 14.99 mg |
| Tocoferol, delta | 5.66 mg |
| Tocoferol, beta | 1.34 mg |
| Acizi grasi, total trans | 0.027 g |
| Stigmasterol | 18 mg |
| Campesterol | 21 mg |
| Beta-sitosterol | 170 mg |
| Acizi grasi, total trans-monoenoic | 0.017 g |
| Acizi grasi, total trans-polyenoic | 0.01 g |
| Amidon | 0.83 g |