Rose Hips
| Grame | cal | kcal |
|---|---|---|
| 10 g | 16200 Calorii | 16.2 Kilocalorii |
| 25 g | 40500 Calorii | 40.5 Kilocalorii |
| 50 g | 81000 Calorii | 81 Kilocalorii |
| 100 g | 162000 Calorii | 162 Kilocalorii |
| 250 g | 405000 Calorii | 405 Kilocalorii |
| 500 g | 810000 Calorii | 810 Kilocalorii |
| 1000 g | 1620000 Calorii | 1620 Kilocalorii |
100 Grame Rose Hips = 162 Kilocalorii
1.6g proteine 0.3g grăsimi 38.2g glucide /100g
| Element | Suma /100g |
|---|---|
| Compoziţia | |
| Proteine | 1.6 g |
| Totală de lipide (grasimi) | 0.34 g |
| Glucide, diferenţa | 38.22 g |
| Alte | |
| Frasin | 1.18 g |
| Energie | |
| Energie | 162 kcal |
| Apă | 58.66 g |
| Fibre, total dietetice | 24.1 g |
| Elemente | |
| Calciu, Ca | 169 mg |
| De fier, Fe | 1.06 mg |
| Magneziu, Mg | 69 mg |
| Fosfor, P | 61 mg |
| Potasiu, K | 429 mg |
| Sodiu, Na | 4 mg |
| Zinc, Zn | 0.25 mg |
| Cupru, Cu | 0.113 mg |
| Mangan, Mn | 1.02 mg |
| Vitamine | |
| Vitamina A, UI | 4345 IU |
| Vitamina A, rodica | 217 mcg RAE |
| Vitamina C, acid ascorbic totală | 426 mg |
| Tiamină | 0.016 mg |
| Riboflavină | 0.166 mg |
| Niacină | 1.3 mg |
| Acid pantotenic | 0.8 mg |
| Vitamina B-6 | 0.076 mg |
| Acid folic, total | 3 mcg |
| Acid folic, alimente | 3 mcg |
| Aminoacizi | |
| — | |
| Zaharuri | |
| Zaharoză | 0.07 g |
| Zaharuri, total | 2.58 g |
| Caroten, beta | 2350 mcg |
| Caroten, alfa | 31 mcg |
| Vitamina E (alfa-tocoferol) | 5.84 mg |
| Cryptoxanthin, beta | 483 mcg |
| Licopen | 6800 mcg |
| Luteina + zeaxantina | 2001 mcg |
| Tocoferol, gamma | 1.34 mg |
| Tocoferol, delta | 0.14 mg |
| Coliná, total | 12 mg |
| Vitamina K (filoquinona) | 25.9 mcg |
| Betaina | 2.9 mg |
| Tocoferol, beta | 0.05 mg |
| Glucoză (dextroză) | 1.34 g |
| Fructoză | 1.16 g |