Compoziţia |
Proteine | 14.79 g |
Totală de lipide (grasimi) | 1.66 g |
Glucide, diferenţa | 5.03 g |
Alte |
Frasin | 3.66 g |
Energie |
Energie | 98 kcal |
Apă | 74.87 g |
Elemente |
Calciu, Ca | 7 mg |
De fier, Fe | 0.37 mg |
Magneziu, Mg | 19 mg |
Fosfor, P | 257 mg |
Potasiu, K | 427 mg |
Sodiu, Na | 1042 mg |
Zinc, Zn | 0.89 mg |
Cupru, Cu | 0.346 mg |
Mangan, Mn | 0.012 mg |
Seleniu, Se | 13 mcg |
Vitamine |
Tiamină | 0.023 mg |
Riboflavină | 0.145 mg |
Niacină | 7.15 mg |
Acid pantotenic | 0.335 mg |
Vitamina B-6 | 0.41 mg |
Acid folic, total | 4 mcg |
Vitamina B-12 | 0.37 mcg |
Acid folic, alimente | 4 mcg |
Acid folic, DFE | 4 mcg DFE |
Colesterol | 34 mg |
Acizi grasi, total saturate | 0.318 g |
Acizi grasi, total mononesaturate | 0.421 g |
Acizi grasi, total polinesaturate | 0.255 g |
Aminoacizi |
Triptofan | 0.206 g |
Treonină | 0.816 g |
Izoleucina | 0.936 g |
Leucina | 1.451 g |
Lizina | 1.698 g |
Metionină | 0.525 g |
Cistină | 0.206 g |
Fenilalanina | 0.731 g |
Tirozina | 0.708 g |
Valină | 0.973 g |
Arginina | 1.319 g |
Histidină | 0.561 g |
Alanin | 1.195 g |
Aspartic acid | 1.803 g |
Acidul glutamic | 2.981 g |
Glicină | 1.135 g |
ProLine | 0.876 g |
Murgu | 0.825 g |
Zaharuri |
Vitamina E (alfa-tocoferol) | 0.13 mg |
Vitamina D | 2 IU |
Vitamina D3 (colecalciferol) | 0.1 mcg |
Vitamina D (D2 + D3) | 0.1 mcg |
Coliná, total | 42.4 mg |
Betaina | 3.8 mg |
Acizi grasi, total trans | 0.053 g |
Acizi grasi, total trans-monoenoic | 0.041 g |
Acizi grasi, total trans-polyenoic | 0.012 g |
Hidroxiprolina | 0.039 g |
Menaquinona-4 | 9.1 mcg |