Rambutan
| Grame | cal | kcal |
|---|---|---|
| 10 g | 8200 Calorii | 8.2 Kilocalorii |
| 25 g | 20500 Calorii | 20.5 Kilocalorii |
| 50 g | 41000 Calorii | 41 Kilocalorii |
| 100 g | 82000 Calorii | 82 Kilocalorii |
| 250 g | 205000 Calorii | 205 Kilocalorii |
| 500 g | 410000 Calorii | 410 Kilocalorii |
| 1000 g | 820000 Calorii | 820 Kilocalorii |
100 Grame Rambutan = 82 Kilocalorii
0.7g proteine 0.2g grăsimi 20.9g glucide /100g
| Element | Suma /100g |
|---|---|
| Compoziţia | |
| Proteine | 0.65 g |
| Totală de lipide (grasimi) | 0.21 g |
| Glucide, diferenţa | 20.87 g |
| Alte | |
| Frasin | 0.23 g |
| Energie | |
| Energie | 82 kcal |
| Apă | 78.04 g |
| Fibre, total dietetice | 0.9 g |
| Elemente | |
| Calciu, Ca | 22 mg |
| De fier, Fe | 0.35 mg |
| Magneziu, Mg | 7 mg |
| Fosfor, P | 9 mg |
| Potasiu, K | 42 mg |
| Sodiu, Na | 11 mg |
| Zinc, Zn | 0.08 mg |
| Cupru, Cu | 0.066 mg |
| Mangan, Mn | 0.343 mg |
| Vitamine | |
| Vitamina A, UI | 3 IU |
| Vitamina C, acid ascorbic totală | 4.9 mg |
| Tiamină | 0.013 mg |
| Riboflavină | 0.022 mg |
| Niacină | 1.352 mg |
| Acid pantotenic | 0.018 mg |
| Vitamina B-6 | 0.02 mg |
| Acid folic, total | 8 mcg |
| Acid folic, alimente | 8 mcg |
| Acid folic, DFE | 8 mcg DFE |
| Aminoacizi | |
| — | |
| Zaharuri | |
| Caroten, beta | 2 mcg |