Radacina de brusture

Gramecalkcal
10 g 7200 Calorii 7.2 Kilocalorii
25 g 18000 Calorii 18 Kilocalorii
50 g 36000 Calorii 36 Kilocalorii
100 g 72000 Calorii 72 Kilocalorii
250 g 180000 Calorii 180 Kilocalorii
500 g 360000 Calorii 360 Kilocalorii
1000 g 720000 Calorii 720 Kilocalorii


100 Grame Radacina de brusture = 72 Kilocalorii

1.5g proteine 0.2g grăsimi 17.3g glucide /100g

 
ElementSuma /100g
Compoziţia
Proteine1.53 g
Totală de lipide (grasimi)0.15 g
Glucide, diferenţa17.34 g
Alte
Frasin0.89 g
Energie
Energie72 kcal
Apă80.09 g
Fibre, total dietetice3.3 g
Elemente
Calciu, Ca41 mg
De fier, Fe0.8 mg
Magneziu, Mg38 mg
Fosfor, P51 mg
Potasiu, K308 mg
Sodiu, Na5 mg
Zinc, Zn0.33 mg
Cupru, Cu0.077 mg
Mangan, Mn0.232 mg
Seleniu, Se0.7 mcg
Vitamine
Vitamina C, acid ascorbic totală3 mg
Tiamină0.01 mg
Riboflavină0.03 mg
Niacină0.3 mg
Acid pantotenic0.321 mg
Vitamina B-60.24 mg
Acid folic, total23 mcg
Acid folic, alimente23 mcg
Acid folic, DFE23 mcg DFE
Acizi grasi, total saturate0.025 g
Acizi grasi, total mononesaturate0.037 g
Acizi grasi, total polinesaturate0.059 g
Aminoacizi
Triptofan0.006 g
Treonină0.026 g
Izoleucina0.03 g
Leucina0.032 g
Lizina0.067 g
Metionină0.009 g
Cistină0.006 g
Fenilalanina0.033 g
Tirozina0.018 g
Valină0.033 g
Arginina0.105 g
Histidină0.031 g
Alanin0.025 g
Aspartic acid0.177 g
Acidul glutamic0.157 g
Glicină0.031 g
ProLine0.052 g
Murgu0.025 g
Zaharuri
Zaharuri, total2.9 g
Vitamina E (alfa-tocoferol)0.38 mg
Coliná, total11.7 mg
Vitamina K (filoquinona)1.6 mcg
Betaina0.2 mg