Compoziţia |
Proteine | 2.7 g |
Totală de lipide (grasimi) | 0.7 g |
Glucide, diferenţa | 9.2 g |
Alte |
Frasin | 1.8 g |
Energie |
Energie | 45 kcal |
Apă | 85.6 g |
Fibre, total dietetice | 3.5 g |
Elemente |
Calciu, Ca | 187 mg |
De fier, Fe | 3.1 mg |
Magneziu, Mg | 36 mg |
Fosfor, P | 66 mg |
Potasiu, K | 397 mg |
Sodiu, Na | 76 mg |
Zinc, Zn | 0.41 mg |
Cupru, Cu | 0.171 mg |
Mangan, Mn | 0.342 mg |
Seleniu, Se | 0.5 mcg |
Vitamine |
Vitamina A, UI | 10161 IU |
Vitamina A, rodica | 508 mcg RAE |
Vitamina C, acid ascorbic totală | 35 mg |
Tiamină | 0.19 mg |
Riboflavină | 0.26 mg |
Niacină | 0.806 mg |
Acid pantotenic | 0.084 mg |
Vitamina B-6 | 0.251 mg |
Acid folic, total | 27 mcg |
Acid folic, alimente | 27 mcg |
Acid folic, DFE | 27 mcg DFE |
Acizi grasi, total saturate | 0.17 g |
Acizi grasi, total mononesaturate | 0.014 g |
Acizi grasi, total polinesaturate | 0.306 g |
Aminoacizi |
— |
Zaharuri |
Zaharuri, total | 0.71 g |
Caroten, beta | 5854 mcg |
Caroten, alfa | 363 mcg |
Vitamina E (alfa-tocoferol) | 3.44 mg |
Cryptoxanthin, beta | 121 mcg |
Luteina + zeaxantina | 13610 mcg |
Coliná, total | 35.3 mg |
Vitamina K (filoquinona) | 778.4 mcg |