Pui pot pie

Gramecalkcal
10 g 21400 Calorii 21.4 Kilocalorii
25 g 53500 Calorii 53.5 Kilocalorii
50 g 107000 Calorii 107 Kilocalorii
100 g 214000 Calorii 214 Kilocalorii
250 g 535000 Calorii 535 Kilocalorii
500 g 1070000 Calorii 1070 Kilocalorii
1000 g 2140000 Calorii 2140 Kilocalorii


100 Grame Pui pot pie = 214 Kilocalorii

6.1g proteine 10.8g grăsimi 23g glucide /100g

 
ElementSuma /100g
Compoziţia
Proteine6.08 g
Totală de lipide (grasimi)10.83 g
Glucide, diferenţa23.03 g
Alte
Frasin1.37 g
Energie
Energie214 kcal
Apă58.68 g
Fibre, total dietetice1.2 g
Elemente
Calciu, Ca29 mg
De fier, Fe1.1 mg
Magneziu, Mg14 mg
Fosfor, P82 mg
Potasiu, K124 mg
Sodiu, Na380 mg
Zinc, Zn0.56 mg
Cupru, Cu0.03 mg
Mangan, Mn0.223 mg
Seleniu, Se7.1 mcg
Vitamine
Vitamina A, UI1053 IU
Retinolul4 mcg
Vitamina A, rodica55 mcg RAE
Vitamina C, acid ascorbic totală0.3 mg
Tiamină0.231 mg
Riboflavină0.11 mg
Niacină2.23 mg
Acid pantotenic0.472 mg
Vitamina B-60.12 mg
Acid folic, total35 mcg
Vitamina B-120.32 mcg
Folic acid22 mcg
Acid folic, alimente12 mcg
Acid folic, DFE50 mcg DFE
Colesterol24 mg
Acizi grasi, total saturate3.613 g
Acizi grasi, total mononesaturate3.7 g
Acizi grasi, total polinesaturate1.387 g
Aminoacizi
Triptofan0.071 g
Treonină0.211 g
Izoleucina0.222 g
Leucina0.418 g
Lizina0.313 g
Metionină0.096 g
Cistină0.089 g
Fenilalanina0.244 g
Tirozina0.17 g
Valină0.25 g
Arginina0.309 g
Histidină0.166 g
Alanin0.273 g
Aspartic acid0.42 g
Acidul glutamic1.319 g
Glicină0.239 g
ProLine0.532 g
Murgu0.244 g
Zaharuri
Zaharoză0.44 g
Lactoză0.69 g
Maltoză1.83 g
Zaharuri, total3.81 g
Caroten, beta500 mcg
Caroten, alfa230 mcg
Vitamina E (alfa-tocoferol)0.16 mg
Vitamina D4 IU
Vitamina D (D2 + D3)0.1 mcg
Cryptoxanthin, beta12 mcg
Luteina + zeaxantina48 mcg
Tocoferol, gamma0.33 mg
Tocoferol, delta0.02 mg
Coliná, total18.4 mg
Vitamina K (filoquinona)1.6 mcg
Betaina15.7 mg
Tocoferol, beta0.03 mg
Glucoză (dextroză)0.75 g
Fructoză0.1 g
Amidon14.8 g
Menaquinona-46.1 mcg