Porumb bauturi
Grame | cal | kcal |
---|---|---|
10 g | 4000 Calorii | 4 Kilocalorii |
25 g | 10000 Calorii | 10 Kilocalorii |
50 g | 20000 Calorii | 20 Kilocalorii |
100 g | 40000 Calorii | 40 Kilocalorii |
250 g | 100000 Calorii | 100 Kilocalorii |
500 g | 200000 Calorii | 200 Kilocalorii |
1000 g | 400000 Calorii | 400 Kilocalorii |
100 Grame Porumb bauturi = 40 Kilocalorii
0.8g proteine 0.2g grăsimi 8.7g glucide /100g
Element | Suma /100g |
---|---|
Compoziţia | |
Proteine | 0.8 g |
Totală de lipide (grasimi) | 0.2 g |
Glucide, diferenţa | 8.7 g |
Alte | |
Frasin | 0.15 g |
Energie | |
Energie | 40 kcal |
Apă | 90.16 g |
Fibre, total dietetice | 0.4 g |
Elemente | |
Calciu, Ca | 3 mg |
De fier, Fe | 0.12 mg |
Magneziu, Mg | 5 mg |
Fosfor, P | 12 mg |
Potasiu, K | 17 mg |
Sodiu, Na | 140 mg |
Zinc, Zn | 0.08 mg |
Cupru, Cu | 0.017 mg |
Mangan, Mn | 0.02 mg |
Seleniu, Se | 1.3 mcg |
Vitamine | |
Vitamina A, UI | 24 IU |
Vitamina A, rodica | 1 mcg RAE |
Tiamină | 0.015 mg |
Riboflavină | 0.005 mg |
Niacină | 0.11 mg |
Acid pantotenic | 0.031 mg |
Vitamina B-6 | 0.022 mg |
Acid folic, total | 3 mcg |
Acid folic, alimente | 3 mcg |
Acid folic, DFE | 3 mcg DFE |
Aminoacizi | |
— | |
Zaharuri | |
Zaharuri, total | 0.18 g |
Caroten, beta | 11 mcg |
Caroten, alfa | 7 mcg |
Vitamina E (alfa-tocoferol) | 0.02 mg |
Luteina + zeaxantina | 149 mcg |
Coliná, total | 1.3 mg |